Shoug Al Nafisi
A nutritionist, and public health advocate, Shoug Al Nafisi has worked in domains that ranged between community nutrition, emergency relief, and social media. A humanitarian at heart, she works to promote her firm belief in the wellness of the human being as a powerful and productive entity within the community. As a writer, she has co-authored a scientific publication, and has many writings as a contributor and guest blogger covering topics such as wellness, productivity, and empowerment.
Lifestyle
Feel Like You're Caving Into Pressure? Try Slowing Down Then
From the moment we wake to the end of the day, we're rushing to tick off all that we had planned for the day, every day.
Personal Health
On The Fly: Four Nutrition Tips For Terminal-Weary Entrepreneurs
To keep you at your prime, here are four easy health tips for the terminal-to-terminal 'treps.
Growth Strategies
Three Tips For An Energy-Efficient Lifestyle
Here are three things to keep in mind when trying to live an energy-efficient lifestyle.
Productivity
Four Productivity Hacks To Power Through Your Day
Calling on a higher power to make it through the rest of the day? 'Treps, these four hacks will make your day a breeze.
Public Speaking
Public Speaking Tips: Three Ways To Capture Your Audience
Speakers, leave no room for hope or luck, and this is how you can do it.
Productivity
Optimize Your Performance: Tony Hchaime's Tips To Re-jig Your Success Ratio
If you're looking for more hours to add to the day, then you're doing it all wrong.
Lifestyle
I Left A Job That I Loved To Broaden My Horizons… and It Taught Me How to Create "Space"
Making room isn't about losing something, but rather creating space for something else.
Stress Management
Four Ways To Pull The Plug On The Negative Effects Of Workplace Stress
Don't let stress affect your health and performance, nip it in the bud before it's too late.
Lifestyle
Going Against The Grain: Stress-Management Tactics That You Haven't Tried
Stress isn't a one-off situation, hence the need to be properly managed.
Inspiration
Five Places To Search For Fresh Inspiration
You'll want to train your hunting eye if you want to find anything. Then, it's all about where you choose to look.
Productivity
Fight Stress Levels By Modifying Your Diet
The beginning of the end of your day should include a de-stressing ritual.
Social Media
How Social Media Made Me Better... At Almost Anything
Social media provides a parallel world where barriers are brought down through direct communication.
Time Management
Four Habits For A More Productive You
Tips to achieve an all-around better work-life balance.
Business Unusual
"How Now Brown Cow?" Coke Decides To Visit The Milky Way
Functional foods have been on the rise now more than ever and almost everyone wants to jump on that bandwagon.
Office Culture
Seven Ways You Can Establish Loyalty (And Even Love) In Your Team
Loyalty is essential in fostering teamwork and ensuring productivity.
