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This Is Your Brain on Junk Food In this video, we reveal what really happens to your brain when you eat junk food and how it could alter your cognitive performance for the worse.

By Ben Angel

entrepreneur daily

Opinions expressed by Entrepreneur contributors are their own.

When it comes to building a multi-million dollar business, you need to sharpen your cognitive skills just like you would sharpen a blunt knife. The problem with junk food is that it affects the production of key neurotransmitters that are directly related to motivation, mood, and drive, thereby blunting your ability to stay focused and remain driven. So, in this video, I reveals what really happens to your brain when you eat junk food and how it could alter your cognitive performance for the worse.

Related: Top 4 Biohacking Secrets to Superhuman Focus

Want to biohack your body, brain and mood? Download Ben's brand new book, Mind Control, and join The Biohackers Guide to Dismantling Depression today. Mind Control is the follow-up to Ben's international bestseller, Unstoppable, which just released its 2nd Edition via Entrepreneur Press.

Ben Angel

Entrepreneur Network Contributor

Tackle AI's toughest questions with Ben Angel, mapping the business terrain for 20 years. Master the AI landscape and reach peak productivity and profits with insights from his latest work, "The Wolf is at The Door — How to Survive and Thrive in an AI-Driven World." Click here to download your 'Free AI Success Kit' and get your free chapter from his latest book today.

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