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Why Running From Your Problems Is Not Always an Option Author and entrepreneur Gabby Bernstein shares her unique perspective on overcoming trauma and having a mindset that empowers you to recover.

By David Meltzer

Opinions expressed by Entrepreneur contributors are their own.

On this episode of The Playbook, New York Times bestselling author Gabby Bernstein enlightened entrepreneur, and international speaker, provides her insights on:

  • What happens in our lives when we are brave enough to go to "the places that scare us" [0:59].
  • How trauma can impair our brain's ability to process information and make the right decisions [2:07].
  • Why committing to feeling better is the first step to recovery from any setback life hands you [8:10].
  • The single best piece of advice for dealing with today's uncertain climate [20:30].

Related: How to Identify and Create Marketing Materials for Your True Audience

David Meltzer

Co-Founder of Sports 1 Marketing, Speaker, Author and Business Coach

David Meltzer, co-founder of Sports 1 Marketing and host of Entrepreneur's podcast, “The Playbook”, is a Top 100 Business Coach, global public speaker and three-time international best-selling author who has been honored by Variety as “Sports Humanitarian of the Year”.

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