Why Running From Your Problems Is Not Always an Option Author and entrepreneur Gabby Bernstein shares her unique perspective on overcoming trauma and having a mindset that empowers you to recover.
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On this episode of The Playbook, New York Times bestselling author Gabby Bernstein enlightened entrepreneur, and international speaker, provides her insights on:
- What happens in our lives when we are brave enough to go to "the places that scare us" [0:59].
- How trauma can impair our brain's ability to process information and make the right decisions [2:07].
- Why committing to feeling better is the first step to recovery from any setback life hands you [8:10].
- The single best piece of advice for dealing with today's uncertain climate [20:30].