Health and Wellness

Health & Wellness

Embrace the Art of Saying No: 4 Tips for Setting Healthy Boundaries

Enforcing your own boundaries can be hard, but it's so important to master this skill. If you practice these four steps, you'll find it doesn't have to be so difficult.

Fundraising

This 19-Year-Old College Student's Invention Relieves Migraines -- and His Pitch Landed a $10,000 Investment

On this episode of the "Post-Pitch Podcast," David Fleming explains the development of his health product, and how he created a pitch that blew investors' minds.

Health & Wellness

Why the Holidays Are a Great Time to Start Your Healing Journey

These tips will help you get ahead so that once the holidays are over, you have already made a commitment to heal and can start diving into action to accomplish your goals

Side Hustle

She Had Side Hustles Flipping Beanie Babies and Christmas Presents. Then the 'Unconventional' Path Led to a Multimillion-Dollar Company of Her Own.

Ashley Tyrner, founder and CEO of FarmboxRx, transformed early business lessons into a health-equity company.

Health & Wellness

5 Ways to Sidestep Discouragement and Stay on Track

It's rare that we pursue big goals without temporary setbacks and momentary feelings of failure. These five practices prevent us from getting discouraged and throwing in the towel early.

Health & Wellness

You're Not Lazy — You're Burnt Out. Here Are The 5 Warning Signs.

Entrepreneur burnout can land you in the emergency ward. Learn how to spot the signs now before it's too late.

Health & Wellness

8 New Best-Selling Books Every Entrepreneur Should Read to Improve Their Health and Wellness

These books revolve around longevity, offering new approaches in medicine to help prevent chronic illness, lose weight, minimize stress and live a more fulfilling life.

Side Hustle

He Started a Side Hustle in His Dorm Room With 'a Bunch of Ingredients From Amazon and a Crockpot' — Now It's a $56 Million Brand in Walmarts Nationwide

Oliver Zak, co-founder of Mad Rabbit, was at his third tattoo appointment when he noticed a serious gap in the aftercare market and decided to take matters into his own hands.

Health & Wellness

Why Successful People Engage in These 7 Types of Hobbies

If you want to be more successful, consider how you're spending your time. Successful people have a lot of similarities in how they spend their time and what they enjoy doing.

Living

How to Start a 'Million Dollar' Morning Routine

Restructure your morning with a few simple steps that may help to amplify your energy.

Living

3 Proven Ways to Achieve Superhuman Focus in 14-Days

Have you ever considered your inability to focus is due to your nutrition, not your lack of willpower?

Thought Leaders

Struggling to Be Happy? These 5 Strategies Can Help in Your Pursuit of Happiness

This article explores the enduring quest for happiness, delving into its philosophical foundations, the science of happiness, the pursuit of meaning, the role of relationships and the practice of mindfulness.

Health & Wellness

5 Best Coffee Alternatives to Boost Productivity, Mental Clarity and Focus

These are the top sources of caffeine that won't make you feel jittery.

Living

People Are Buying More Experiences Than Things. I Tried the Viral Brand That Wants to Change the Way We Hear Them.

Maarten Bodewes and Dimitri O co-founded direct-to-consumer brand Loop Earplugs because they couldn't find what they needed on the market.

Health & Wellness

3 Simple Steps to Take Before Manifesting Healing in Your Life Post-Divorce

Manifestation does require envisioning what you want. But there are some rules to follow before starting your manifestation practice in order to get the desired results.