Health and Wellness: Page 10

Leadership

Why 'Thank You' is the Magic Phrase for Better Success (and Less Awkwardness)

Here's how the transformative power of saying "thank you" emphasizes genuine gratitude, strengthens relationships, fosters positivity and enriches lives.

Money & Finance

'Finances Fuel Life Goals.' These Top Money Secrets Can Make You Happier and More Successful, According to an Expert.

Julie Guntrip, head of financial wellness at Jenius Bank, breaks down how to manage your bank account for higher quality of life.

Living

3 Simple Tips to Unlearn Bad Self-Care Habits and Escape Burnout For Good

Overwhelm is the gateway to burnout, but as a culture we still accept it as the norm. If you're tired of the perpetual grind and ready to take self-care seriously, the first step is to detangle from unhealthy habits. Here are three hard-won tips to unlearn what's not working for you and kick overwhelm to the curb for good.

Side Hustle

This Couple's Weekend Side Hustle Began With a $50 Facebook Marketplace Purchase — Now It Earns Millions of Dollars a Year: 'You Don't Need Money to Start'

Doug and Sara Taylor just wanted to make the perfect chocolate chip cookie — but it led to multimillion-dollar dessert business.

Living

How to Start a 'Million Dollar' Morning Routine

Restructure your morning with a few simple steps that may help to amplify your energy.

Productivity

8 Evening Routines With Surprising Effects on Your Ability to Get Things Done

Entrepreneurs often discuss their morning routines, but it's equally essential to recognize the significance of evening routines.

Business News

This Entrepreneur Was So Broke He Hid His Car From Repo Men — Now His Sound Healing Pods Are Transforming Health and Design

Ray Kelly's journey from financial struggle to founding TERSA, a multimillion-dollar wellness brand, offers key lessons in vision and resilience.

Leadership

This CEO Might Have an Unconventional Morning Routine — But It's Her Secret for Leading the Multimillion-Dollar Company Behind Your Social Media

Irina Novoselsky, CEO of social media performance engine Hootsuite, doesn't need a morning cup of coffee to get energized.

Lifestyle

Being Fit Is Not Just Good For Your Health—It's Also Good For Business

The connection between health and leadership is veritable.

Growing a Business

6 Things Rock Climbing Taught Me About Building a Business

Preparation, resilience and adaptability are universal keys to scaling the heights of business success.

Side Hustle

This 32-Year-Old Started a Side Hustle With $3,000 — Now It Makes Over $100,000 a Month: 'I Can't Get Enough'

Sean Hall needed a solution for his health struggles — so he came up with his own.

Living

This Company Is Looking for a 'Chief Retirement Officer' to Scout 'Relaxing Locations' Across the U.S. — Here's How to Apply

Joel Holland left the corporate burnout track — and wants to help others do the same.

Side Hustle

Her Side Hustle Landed in Costco and Made $3 Million Last Year Even Though She 'Didn't Know Anything About Running a Business'

Lauren Chew, founder and CEO of Love+Chew, set out to "change our broken food system" with her first entrepreneurial venture.

Leadership

6 Leaders Share the One Game-Changing Tip That Transformed Their Career

Use one or more of these small, everyday habits and life hacks to make a big impact on your career.

Living

Unlock the Key to a More Fulfilled Life in 3 Simple Steps

Innately, we know that happiness is fleeting, and that fulfillment should be the better long-term objective, but what exactly constitutes fulfillment, and in what ways is it applicable to business settings?