Meditation

Mindfulness

How To Create a Culture of Mindfulness

The tech space, it turns out, has an especially acute need for the practice because, well, it isn't exactly synonymous with Zen.
20 Questions

Deepak Chopra Has 3 Simple and Surprising Productivity Secrets for You

Start by asking yourself if what you are doing brings you joy.
Success

11 Ways Successful People Think Differently Than You

A disciplined approach to thinking through problems is vital for everyone striving to succeed.
Meditation

Meditation That Works for Anyone

It didn't happen overnight, but once Suze Yalof Schwartz found out what meditation was, she was hooked.
Mindfulness

5 Things I Learned About Business From an Asian Monastery

A writer brings home to her Israeli startup the lessons she learned about letting go of "I" and creating a culture where people work together in perfect synergy.
Meditation

My Surprising Takeaway After Visiting a Gorgeous Meditation Studio in New York City

The co-founders of MNDFL really believe in that whole 'service' thing -- and it's paid off for them.
Work-Life Balance

3 Ways to Build a Business That Gives You Mental Balance

Restaurant industry veteran Michael Schultz says to start by incorporating a mission you care about into your work.
Morning Routines

7 Things Every Entrepreneur Should Do Before 7 a.m.

Success always takes time, which is why the most successful people start early.
Stress Management

10 Effective Ways to Beat Stress

Stress is built into leading our lives, so measures to keep us calm and collected must be too.
Entrepreneurs

How Lewis Howes Grounds Himself to Achieve His Goals

The former pro-athlete and entrepreneur spells out the steps he takes to achieve his dreams and what entrepreneurs can learn from his success.
20 Questions

How Spending 60 Minutes Doing This Every Morning Helps This Entrepreneur Prepare for the Day

Headspace's Rich Pierson has a morning ritual he has practiced for the last nine years to help start his day the right way.
Meditation

How Meditation Can Transform Your Business

Set aside some time this year to master this ancient practice. Your mind -- and your business -- will thank you.
Personal Improvement

9 Free Apps That Immediately Make Life Easier

There is nothing more valuable than time. These apps help you make better use of it.
Stress

4 TED Talks to Help You Deal With Stress and Anxiety

Fight or flight? How about watch a TED Talk and calm down instead? Press 'play' and let the stress melt away.