Meditation

Personal Health

10 Simple Lifestyle Changes Science Is Confident Will Help You Live Longer

The science is in, and the path to a longer life is astonishingly easy to follow: Live exactly the way your great-grandparents did -- but do yoga, too.
Life Lessons

What Brain Surgery Taught Me About Life

Being confronted by death is a lesson in how uncertain life is and what matters most.

This Entrepreneur Is Creating a 'TED-like' Event for Meditators to Help People Become Conscious Leaders

Dina Kaplan, founder of The Path, shares details about her upcoming retreat called Mela.
Personal Improvement

5 Mental Powers Every Entrepreneur Can Develop

High performers aren't superhuman, they've just honed their minds in ways anyone could but few do.
The Way We Work

This Former Google Exec Shares Why Leaders Get Happiness Wrong and Why Meditation No Longer Makes Sense

Mo Gawdat, author of 'Solve for Happy,' shares his happiness equation, so you can be content at work and in life.
Meditation

Does Meditation Make You More Productive? These 5 Entrepreneurs and CEOs Think So.

You may think so too: Research shows that the practice helps with stress, memory and emotional control.
Habits

15 Ways to Master the Bad Habits That Are Ruining Your Life

Habits are powerful, for good or ill.
Burnout

9 Activities Science Says Could Cure Entrepreneurial Burnout

Family, friends, exercise and everything else you are ignoring while building your business are the cure for burnout.
Happiness

18 Easy Ways to Become a Happier Person in 2018

To become happier and healthier requires action but not more money.
Self Improvement

6 Essential Mantras to Refocus Your Life and Business

Don't lose yourself -- or your sanity -- along the way in your entrepreneurial journey. Keep your actions aligned with your values.
Business Travel

11 Practical Tips for the Holiday Business Traveler

Business does not stop for holidays. Here's how to keep moving.
Morning Routines

8 Actions You Can Take Every Morning to Build Your Side Business Faster

When you're working full time while building your business, every minute from the moment you open your eyes has to be used productively.
Conflict

5 Ways to Keep Your Head When Things Get Testy in the Workplace

Cooling down after a confrontation takes focus and insight.
Personal Development

10 Simple Daily Practices That Will Make You Happier

Happy people don't live drastically different lives. They just appreciate all there is to be happy about.