Meditation - Page: 4

7 Proven Ways Meditating Prepares You for Success

Meditation does for your brain what exercise does for your body.

Deep Patel

Focus More Easily With These Unconventional Hacks

From meditation to decreasing your levels of cortisol, here are some new ways to get in the zone.

Ben Angel

Who Needs Smartwatches? These 7 AI Wearables Can Boost Focus, Fitness and Health.

Whether you're looking to increase your focus or track your stride while running, AI wearables aim to help consumers take control of their health.

Hayden Field

9 Ways High-Performing Entrepreneurs Handle Stress

If your business plan doesn't include dealing with stress, you must not realize what you're getting yourself into.

Deep Patel

6 Simple Ways to Manage and Overcome Stress

Put your ego down and ask for the help when you need it.

10 Books Every Aspiring Millionaire Must Read

If you aspire to the summit, learn from those who have already climbed mountains.

Deep Patel

To Boost Your Productivity 1,000 Percent, Practice This One Habit Daily for One Year

Getting up an hour earlier and making good use of the time is the surest way to make every day far more productive.

John Rampton

10 Simple Lifestyle Changes Science Is Confident Will Help You Live Longer

The science is in, and the path to a longer life is astonishingly easy to follow: Live exactly the way your great-grandparents did -- but do yoga, too.

What Brain Surgery Taught Me About Life

Being confronted by death is a lesson in how uncertain life is and what matters most.

Brittney Castro

This Entrepreneur Is Creating a 'TED-like' Event for Meditators to Help People Become Conscious Leaders

Dina Kaplan, founder of The Path, shares details about her upcoming retreat called Mela.

Jessica Abo