Meditation

News and Articles About Meditation

My Surprising Takeaway After Visiting a Gorgeous Meditation Studio in New York City
Meditation

My Surprising Takeaway After Visiting a Gorgeous Meditation Studio in New York City

The co-founders of MNDFL really believe in that whole 'service' thing -- and it's paid off for them.
Stephen J. Bronner
3 Ways to Build a Business That Gives You Mental Balance
Make More Happen

3 Ways to Build a Business That Gives You Mental Balance

Restaurant industry veteran Michael Schultz says to start by incorporating a mission you care about into your work.
Nina Zipkin
7 Things Every Entrepreneur Should Do Before 7 a.m.
morning routines

7 Things Every Entrepreneur Should Do Before 7 a.m.

Success always takes time, which is why the most successful people start early.
Serenity Gibbons
10 Effective Ways to Beat Stress
Stress Management

10 Effective Ways to Beat Stress

Stress is built into leading our lives, so measures to keep us calm and collected must be too.
Sherrie Campbell
How Lewis Howes Grounds Himself to Achieve His Goals
Entrepreneurs

How Lewis Howes Grounds Himself to Achieve His Goals

The former pro-athlete and entrepreneur spells out the steps he takes to achieve his dreams and what entrepreneurs can learn from his success.
Kate Taylor
How Spending 60 Minutes Doing This Every Morning Helps This Entrepreneur Prepare for the Day
20 Questions

How Spending 60 Minutes Doing This Every Morning Helps This Entrepreneur Prepare for the Day

Headspace's Rich Pierson has a morning ritual he has practiced for the last nine years to help start his day the right way.
Nina Zipkin
How Meditation Can Transform Your Business
Meditation

How Meditation Can Transform Your Business

Set aside some time this year to master this ancient practice. Your mind -- and your business -- will thank you.
Samita Sarkar
9 Free Apps That Immediately Make Life Easier
Personal Improvement

9 Free Apps That Immediately Make Life Easier

There is nothing more valuable than time. These apps help you make better use of it.
Jennifer Cohen
How to Shift Your Mindset and Focus on Helping Others
Growth

How to Shift Your Mindset and Focus on Helping Others

Focus on the people around you.
Lewis Howes
4 TED Talks to Help You Deal With Stress and Anxiety
Stress

4 TED Talks to Help You Deal With Stress and Anxiety

Fight or flight? How about watch a TED Talk and calm down instead? Press 'play' and let the stress melt away.
Kim Lachance Shandrow
At This Restaurant, Human Interaction Is Discouraged
Food Businesses

At This Restaurant, Human Interaction Is Discouraged

With its 'low-interaction dining,' food is the focus at Ichiran, a popular chain in Asia that recently expanded to Brooklyn, N.Y.
Stephen J. Bronner
4 Gifts to Give Yourself Before the Holiday Season
Vacations

4 Gifts to Give Yourself Before the Holiday Season

Entrepreneurs are infamous for burnout. Step outside your day-to-day and recharge in an unexpected way.
Pratik Dholakiya
Boost Productivity by Getting More Rest and Working Shorter Days
Work-Life Balance

Boost Productivity by Getting More Rest and Working Shorter Days

The evidence is mounting that working until you're groggy is a losing strategy.
Dan Dowling
5 Reliable Ways Stressed Entrepreneurs Can Stay Sane and Happy
Mental Health

5 Reliable Ways Stressed Entrepreneurs Can Stay Sane and Happy

Stress and the toll it takes on mental health are occupational risks of entrepreneurship. Simple healthy habits can balance the scales.
Tyler Leslie