Meditation
The Gambit
From $0 to a $250 Million Valuation in 6 Years: How the Co-Founder of the Calm App Pivoted From Online Games to Meditation
Before co-founding Calm, Michael Acton Smith ran the online gaming company that created Moshi Monsters, a U.K. sensation. Here's his story.
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Meditation
7 Proven Ways Meditating Prepares You for Success
Meditation does for your brain what exercise does for your body.
Self Improvement
Focus More Easily With These Unconventional Hacks
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Technology
Who Needs Smartwatches? These 7 AI Wearables Can Boost Focus, Fitness and Health.
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Stress
Why Anticipating Stress Can Ruin More Than Just Your Day
Hint: you might not be able to remember why.
Stress Management
9 Ways High-Performing Entrepreneurs Handle Stress
If your business plan doesn't include dealing with stress, you must not realize what you're getting yourself into.
Stress Management
6 Simple Ways to Manage and Overcome Stress
Put your ego down and ask for the help when you need it.
Books
10 Books Every Aspiring Millionaire Must Read
If you aspire to the summit, learn from those who have already climbed mountains.
Morning Routines
To Boost Your Productivity 1,000 Percent, Practice This One Habit Daily for One Year
Getting up an hour earlier and making good use of the time is the surest way to make every day far more productive.
Stress Management
12 Research-Backed Practices for Enjoying Life Regardless of How Much You're Stressed at Work
Trust the science. You can stay unruffled despite all the hassles.
Personal Health
10 Simple Lifestyle Changes Science Is Confident Will Help You Live Longer
The science is in, and the path to a longer life is astonishingly easy to follow: Live exactly the way your great-grandparents did -- but do yoga, too.
