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Meditation - Page: 8
Focus on the people around you.
Fight or flight? How about watch a TED Talk and calm down instead? Press 'play' and let the stress melt away.
With its 'low-interaction dining,' food is the focus at Ichiran, a popular chain in Asia that recently expanded to Brooklyn, N.Y.
Entrepreneurs are infamous for burnout. Step outside your day-to-day and recharge in an unexpected way.
The evidence is mounting that working until you're groggy is a losing strategy.
Stress and the toll it takes on mental health are occupational risks of entrepreneurship. Simple healthy habits can balance the scales.
The business world can be a stressful place, which is why many business people extol the benefits of meditation.
Step away from the pizza, please.
Reading a lot and meditating enough are a very good start to becoming more knowledgeable with a lot less stress.