Meditation - Page: 8

4 TED Talks to Help You Deal With Stress and Anxiety

Fight or flight? How about watch a TED Talk and calm down instead? Press 'play' and let the stress melt away.

At This Restaurant, Human Interaction Is Discouraged

With its 'low-interaction dining,' food is the focus at Ichiran, a popular chain in Asia that recently expanded to Brooklyn, N.Y.

4 Gifts to Give Yourself Before the Holiday Season

Entrepreneurs are infamous for burnout. Step outside your day-to-day and recharge in an unexpected way.

Boost Productivity by Getting More Rest and Working Shorter Days

The evidence is mounting that working until you're groggy is a losing strategy.

Dan Dowling

5 Reliable Ways Stressed Entrepreneurs Can Stay Sane and Happy

Stress and the toll it takes on mental health are occupational risks of entrepreneurship. Simple healthy habits can balance the scales.

Tyler Leslie

How To Have A Normal 8 Hour Workday

Succeed in maintaining work life balance as a bootstrapped entrepreneur

Amishi Shah

Why Boredom Is the Superpower of the 21st Century

Boredom is the only place where your thoughts are truly unedited and unadulterated.

Why Meditation Works and How it Benefits the Workplace

The business world can be a stressful place, which is why many business people extol the benefits of meditation.

Michael Mamas

2 Powerful Strategies to Be More Productive and Enjoy Life More

Reading a lot and meditating enough are a very good start to becoming more knowledgeable with a lot less stress.

Daniel DiPiazza

6 Books Every Hustling Entrepreneur and Creative Should Read

Extraordinarily successful people overcome the same sort of challenges that face each of us.