Mental Health
How Online Therapy Can Help With Depression
Online therapy platforms such as BetterHelp are uniquely well suited for many people dealing with depressive disorders.
I Work Nearly 50+ Hours a Week and Rarely Feel Tired — Here Are My Secrets to All-Day Natural Energy
Here's how I fuel my day with lasting energy for peak productivity without relying on caffeine.
Successful Entrepreneurs Use the Holidays to Reset — Will You Be One of Them?
Successful entrepreneurs use the holidays to reset and avoid burnout — here are three tips from my business journey.
Inclusive Healing: Misha Akbar's Sama Health Is Easing The Mental Health Journey Of The UAE's South Asian Expat Population
"For South Asians, mental health is deeply intertwined with cultural beliefs, family expectations, and societal norms, making culturally competent care critical."
Startup Spotlight: How UAE-Based Duverse Is Creating Sustainable Cities To Enhance The Mental Wellness Of Its Dwellers
"I wanted to drive actual tangible impact and transform the way we design and build our cities to positively impact us and the environment."
4 Mindful Leadership Practices That Transformed My Management and Company Culture
Over the years, I've developed a few mindful leadership practices that have transformed my management style and had a profound impact on our company culture at the same time. It requires a dedication to being fully engaged, authentic, and focused on personal and professional development.
How to Find the Right Balance Between Screen Time and 'Me' Time (and Why It's So Important)
Discussing how excessive screen time affects your mental health and the importance of spending time alone and away from your screens to recharge.
'Finances Fuel Life Goals.' These Top Money Secrets Can Make You Happier and More Successful, According to an Expert.
Julie Guntrip, head of financial wellness at Jenius Bank, breaks down how to manage your bank account for higher quality of life.
4 DEI Lessons from the Paris Olympics That Can Help Entrepreneurs Succeed
The 2024 Olympics showcased numerous instances of diversity, equity, and inclusion (DEI). Here are some DEI takeaways that entrepreneurs can implement in their businesses today.
Charlamagne Tha God on Why Small Talk Sucks and Living Authentically: Insights from His New Book
Learn why Charlamagne Tha God believes in living your truth and avoiding small talk.
Taylor Swift Revealed the Surprising Way She Prepares Her Mind and Body for Big Moments
If you've got big plans and big dreams, Swift's approach can be the game-changer.
'I Can't Pretend to Be That.' Mayim Bialik on Life After 'Jeopardy!' and 'The Big Bang Theory.'
Mayim Bialik discusses the launch and growth of her media company devoted to helping people on their mental health journey.
Want Leadership Mastery? Control Your Unconscious Mind — Here's How to Do So
The unconscious mind is where real, lasting change occurs.
Supporting New Moms in the Workplace Isn't Just the Right Thing to Do — It's Also a Smart Business Decision. Here's Why.
Here's why supporting new moms in the workplace has become a business imperative.
Big Goals, Bold Choices: Elina Landman, Cognitive Psychotherapist And Executive Coach
The rich career of Elina Landman, a cognitive psychotherapist and executive coach, has given her a unique insight into the barriers that prevent women from reaching leadership positions.