Mental Health
Many Confident Leaders Resist Change — And These 5 Emotional Wounds Could Be to Blame
Five core emotional wounds keep low-conscious leaders from embracing the uncertainty of change, which can stunt the growth and innovation of their organizations — and negatively influence employees, culture, and the bottom line.
In the Age of Instant, Here's Why Leaders Must Learn the Art of Patience
Leaders today must resist the urge to fall in with the age of instant gratification, choosing instead to practice the dying art of patience through their actions and decisions.
How to Upgrade Your Brain to Boost Focus and Productivity
Discover the secrets to optimal brain health and cognition with leading expert Dr. Gregory Kelly.
This Retirement Trend Is Helping People Ease 'Financial Anxieties' and Avoid 'Loss of Purpose,' Workplace Expert Says
Taking a nontraditional approach to retirement comes with several advantages.
How To Protect Your Time (And Well-Being) As A Leader
Not every problem needs an over-stressed manager doing all the thinking.
Unlock Your Mind's Potential With AI and Brainwave Training
Dr. Patrick Porter shares insights on brain frequencies and brainwave entrainment, explaining how they help us manage stress and anxiety.
How to Use the Power of Positivity to Find Lifelong Happiness and Success
These insights will help you to live with greater joy, success and fulfillment. Pack your optimism, and prepare to enter another world.
Adopt These 9 Habits and You'll Be Unrecognizable By the End of 2024
Beyond gratitude, SPF, and making your bed, these habits will help you better succeed in business, life and relationships.
Staying At The Top Of Your Game: Switching From Work-Life Balance To Life Maximization
Create a meaningful day at work by seeing it as part of your daily life, rather than a separate entity.
Imposter Syndrome — How to Upgrade Your Mindset to Outsmart This Mental Epidemic
This article explores the pervasive nature of imposter syndrome, detailing its impact on personal and professional aspects of life.
These 5 Brands Are Conquering the Franchise Industry at Warp Speed. Here's Why.
Every year, we look at the franchises that jumped the most spots on our Franchise 500. Here's what they're doing right.
12 Factors That Are Fueling Your Workplace Mental Exhaustion
If you feel burnt out at work, consider how these twelve factors determine your recovery time.
Radical Self-Care Isn't Nice — It's Necessary. Redefine Boundaries Between Your Life and Career to Perform Your Best.
89% of Americans have experienced symptoms of burnout. That has to change. You can't show up as your best — at work or with others — if you don't take care of yourself first. Take a step back from burnout and embrace radical self-care. Here's how.
4 Ways Intuitive Healing Can Save Your Life — And How to Get Started
Learning to trust and listen to your intuition is one of the best tools to utilize in any healing process.
Why the Holidays Are a Great Time to Start Your Healing Journey
These tips will help you get ahead so that once the holidays are over, you have already made a commitment to heal and can start diving into action to accomplish your goals