Sleep - Page: 10

How to Schedule a Productive Weekend

If you can't take the weekend off, at least get enough sleep before going back to work.

John Rampton

13 Simple Tricks That Can Give You an 30 Extra Minutes of Sleep

From eating walnuts to reading and laughing, these quick tips will help you sleep longer and better.

Rose Leadem

The Surprising Sleep Routines of 6 Uber-Successful Historical Figures

Who knew that British Prime Minister Margaret Thatcher (probably) had a gene that enabled her to get by on four hours of sleep?

Jayson DeMers

An Army Scientist Is Working on a Formula for Optimal Caffeine Intake

Setting a schedule can make all the difference in how much caffeine you actually need and how it affects you.

The Best Way to Invest in Your Business May Surprise You

Not having enough energy and vitality is a pricey expense you can't ignore.

40 Successful Entrepreneurs Share Their Recharging Secrets

Struggling to relax? Check out these go-to strategies to help entrepreneurs unwind after a long day's work:

Nina Zipkin

6 Habits Longtime Millionaires Rely On to Stay Rich

Forgetting how you got rich in the first place is how you end up broke.

Timothy Sykes

5 Priorities for Young Entrepreneurs

You don't have to discount the value of experience to appreciate the advantages of getting started early in life.

Erik Finman