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Sleep

Sleep

The Scientists Whose Research Led to Everything We Know About Sleep Just Won the Nobel Prize in Medicine

The scientists behind the most important sleep research were finally awarded for their work.
Sleep

Science Says You Don't Have to Wake Up at 5 A.M. to Get Ahead

The basic math behind why waking up early is overrated.
Mornings

12 Ways to Smoothly Start Waking Up Earlier

The point is to really get out of bed and get going. If you're just pounding the snooze button earlier, don't bother..
Lifestyle

How to Stay Positive When Startup Life Gets You Down

Sometimes life just sucks. Resist the urge to conclude that you suck, too.
Sleep

20 Weird Strategies to Help You Sleep

From smelling lavender to finding your purpose, give these time-tested tips a try if you find yourself wide awake when it's time for bed.
Sleep

16 Things That Lack of Sleep Can Do to You, According to Science

Not getting enough zzz's at night is hurting your health.
Coffee

Drinking Lots of Coffee Could Be Making People Dumb, Study Claims

Consuming too much caffeine? It could be hindering your success.
Sleep

28 Successful Entrepreneurs Share Their Recharging Secrets

Struggling to relax? Check out these go-to strategies to help entrepreneurs unwind after a long day's work:
Ask Entrepreneur

Fighting Sleep Is a Losing Management Strategy. Let Your Employees Take Naps.

An exhausted employee who naps is unproductive for a few minutes. One who doesn't nap is unproductive all day.
Ask Entrepreneur

15 Scientifically Proven Ways to Work Smarter, Not Just More

Nobody cares how busy your are or how work you late, they just care what you get done.
Personal Development

10 Simple Daily Practices That Will Make You Happier

Happy people don't live drastically different lives. They just appreciate all there is to be happy about.
Ask Entrepreneur

What Would You Do With the Extra Time If You Didn't Have to Sleep?

A new poll asked what challenges people would take on if they didn't need to take time to rest.