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Sleep

Sleep

4 Ways Sleeping Naked Makes You Healthier and Wealthier

What if I told you in just 10 seconds a day, you can sleep better, make more money, reduce stress and lose weight?
Personal Health

10 Things Healthy People Have in Common

Make the most out of each day with these 10 tips.
Sleep

Want to Sleep Better? Find Your Purpose.

A new study posits that a night of uninterrupted rest will come when you're excited about getting up in the morning.
Sleep

Nap-Happy Spain Finally Gets Its First Nap Cafe

But the topic of siestas in the European country is more complicated than you'd think.
Sleep

What You Need to Do to Get the Best Sleep, According to Fitbit

It's not only about getting enough sleep, but also getting the right sleep.
Managing Employees

A 'Week-Day Hack' That Makes It Look Like You Work Long Hours

The best bosses arrive early, stay late and leave in the middle.
Sleep

Your Crazy Erratic Sleep Routine Is Making You Less Productive

It's not about the amount you sleep -- it's about the consistency.
Sleep

This Brand Is Changing How We Shop for Bed Sheets

Parachute's founder and CEO sounds off on why thread count is a bust--and why she's betting on quality instead.
Sleep

Want a Jumpstart? Get 30 Minutes More Sleep, Says New Study.

You don't have to make a huge adjustment to your schedule to reap the benefits of more shut-eye.
Sleep Habits

Will You Actually Be More Productive If You Take a Nap Every Day?

Spaniards have the midday siesta, of course, but have been labelled less productive than other Europeans.
Sleep

Entrepreneur Network's Best Sleep-Related Advice

How do you survive without sleep as an entrepreneur? More importantly, how can you get more sleep without sacrificing productivity?
Sleep

Study Finds the Less You Sleep the Less People Like You

A new study reveals people don't want to socialize with a sleep-deprived person.