Sleep

Sleep

10 Secrets to Sleeping Better -- And Being More Productive the Next Day

Making time for a full night of sleep and setting the stage for quality sleep is the secret to accomplishing more during the day.
Personal Health

This Entrepreneur Plans to Live to 180 -- Here Are His 5 Health Hacks

Learn to control your body's biology to improve stamina, confidence, willpower and authority.
Habits

8 Daily Rituals That Dramatically Improve Your Prospects of Becoming Rich

Working daily to becoming healthier and smarter leads to success by every measure.
Habits

5 Ways to Change Your Bad Business Habits

Habits are a way to operate on autopilot, which is good if you've set a proper course.
Travel

New Lufthansa Business-Class Seats Will Offer You a Choice of a Bed or Big Desk

Get some shut-eye or maintain your hustle from miles in the air.
Success

An Odd Entrepreneurial Success Tip From A Former Marine and Special Agent

Self-discipline in sleep, nutrition, and fitness is the entry point for becoming an effective and mentally tough entrepreneur.
Personal Development

8 Ways to Increase Your Intellectual Capacity

Time invested into your personal growth is an investment in your success.
Sleep

Bose 'Sleepbuds' Want to Help You Snooze

The headphone maker has launched an Indiegogo campaign for a pair of $249 'noise-masking sleepbuds' intended to help you get more ZZZs.
Sleep

For the Brain, Sleep Deprivation Is as Bad as Being Drunk

Yet another reason to get the rest that you need.
Sleep

Why Your Sleep Tracker Might Make It Harder to Get the Rest You Need

Fixating on device data can actually lead to more anxiety and sleepless nights.
Motivation

10 Ways to Stay Motivated as an Entrepreneur

You need ways to get moving on those long, grueling days.
Getting Things Done

8 Habits of Highly Effective Entrepreneurs

The only measure of an entrepreneur that really matters is how much they get done.
Sleep

Most People Are Failing to Get the Right Amount of Sleep, Survey Says

A new study breaks down average sleep times by age, gender and even relationship status.
Business Traveler's Journal

Here's How Road Warriors Can Win Their Struggle to Stay Healthy

Coming home from business trips no worse for wear is as basic as food, sleep and hitting the hotel gym.
Lifestyle

When Will You Stop Ignoring These 7 Scientifically Established Realities About Health, Happiness and Success?

You need more sleep and less social media. So why won't you shut off your phone and go to bed?
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