Entrepreneurs
4 Ways to Get the Rest You Need Without Slacking Off
Entrepreneurs rarely let themselves recharge, forgetting that a physical crash makes success impossible.
By Kc Agu
Sleep | Page 10
Tech
A Pillow That Naturally Wakes You Up in the Morning and 13 Other Gadgets to Help You Sleep Better
Have trouble sleeping? These gadgets may just be the solution.
By Rose Leadem
Entrepreneurs
7 Ways to Live With Job Stress That Isn’t Going Away
One-in-five Americans surveyed said they are not stressed at work. Here are some suggestions how the other 80 percent can deal with it.
Entrepreneurs
Entrepreneur’s Best Advice for Good Sleep
In order to be your best self, start with zzz's.
By Rose Leadem
Thought Leaders
10 Reasons Why Late to Bed and Late to Rise Can Make You Successful
Some folks have found great success going to bed early and getting up early, but not everybody.
Entrepreneurs
The Science Behind How Sleep Makes You Smarter
A good night's sleep is the foundation of physical health and mental energy.
By Greg Wells
Entrepreneurs
Didn’t Sleep Much Last Night? 10 Ways to Function Today.
Feeling crummy because you didn't get enough zzzzs? Try drinking water, exercising and, yes, chewing gum.
Business News
Does Your Kid Have Trouble Sleeping? Confiscate That Phone.
The mere presence of a media device in the bedroom can be enough to distract from a good night's slumber.
Entrepreneurs
5 Reliable Ways Stressed Entrepreneurs Can Stay Sane and Happy
Stress and the toll it takes on mental health are occupational risks of entrepreneurship. Simple healthy habits can balance the scales.
By Tyler Leslie
Thought Leaders
Use This Green Beret Morning Routine to Feel Energized All Day
Tired of feeling tired? Here's a proven plan to win that battle.
By Dan Bova
Entrepreneurs
4 Science-Backed Ways to Increase Productivity
NASA research shows a 26-minute nap enhances performance by 34 percent and overall alertness by 54 percent.
Thought Leaders
3 Ways Entrepreneurs Can Make It Big by Getting Enough Sleep
A good night's sleep tonight prepares you to better handle whatever challenges will come your way tomorrow.
By Rehan Ijaz
Building a Business
4 Industries That Are Undergoing Revolutions
Yes, home automation and three others are changing at lightning speed. But do you know why?
Entrepreneurs
10 Ways to Improve Your Morning Routine
Make 'rise and shine' an action instead of just a saying.
By Carly Okyle
Entrepreneurs
Why Are We Always So Tired?
Email chains and social media feeds never rest but we need to.
By Jim Joseph
Entrepreneurs
7 Daily Practices That Power Your Motivation
What we do daily ends up being what we do with our lives.
Entrepreneurs
3 Steps to Perfect Mornings, More Productive Days and a Happier Life
Combine falling asleep early with a morning routine that greets the sun. You'll enjoy how it easy it becomes to get much more done.
Entrepreneurs
Arianna Huffington Is Serious About a Good Night’s Sleep
An accident inspired her to reevaluate her own notions about the importance of sleep.
By Deep Patel
Entrepreneurs
Why Leaders Should Welcome Employees Napping on the Job
Well-rested workers are happier, more effective and better prepared to engage customers in positive ways.
Entrepreneurs
Arianna Huffington: ‘It Really Makes No Sense’ to Think You Can Sleep Less and Get More Done
After a dramatic breakdown that was the result of burnout, the media mogul did deep research on why sleep matters and ultimately wrote the book, 'The Sleep Revolution.'
Entrepreneurs
Arianna Huffington’s Dramatic Lesson After ‘Coming to in a Pool of Blood and Realizing Nobody Had Shot Me’
The media mogul and entrepreneur started her investigation into sleep because she herself wasn't getting enough rest.
Thought Leaders
Want to Inspire Your Employees? Get Some Sleep.
A recent study found that sleep-deprived leaders are perceived as less charismatic.
By Nina Zipkin
Entrepreneurs
The Power of 1 Percent Better
Making little improvements in your lifestyle each day will earn you big rewards in the future.
By Greg Wells
Entrepreneurs
The Bedtime Routines of 4 Exceptionally Successful People
From Bill Gates to Barack Obama, here's an eye-opening peek at how some of the most famous and accomplished people of our time hit the sack.
Business News
Fitbit Introduces a New Tool to Help You Get a Good Night’s Sleep
Utilizing the company's new Sleep Schedule feature you can get the most out of your nightly snoozes.
Entrepreneurs
Take Back Your Mornings (Infographic)
This exclusive Entrepreneur.com infographic helps you maximize the most important hours of your day.
By Linda Lacina
Business News
More Sleep May Not Be Making You as Productive as You Think
It has long been thought that the amount of time spent in different stages of sleep was responsible for how well people were able to remember things.
By Molly Sequin