Entrepreneurs
10 Things Healthy People Have in Common
Make the most out of each day with these 10 tips.
Sleep | Page 9
Human Resources
A ‘Week-Day Hack’ That Makes It Look Like You Work Long Hours
The best bosses arrive early, stay late and leave in the middle.
Entrepreneurs
Your Crazy Erratic Sleep Routine Is Making You Less Productive
It's not about the amount you sleep -- it's about the consistency.
By Rose Leadem
Entrepreneurs
This Brand Is Changing How We Shop for Bed Sheets
Parachute's founder and CEO sounds off on why thread count is a bust--and why she's betting on quality instead.
By Parachute
Entrepreneurs
Staying Up Late and Sleeping In on the Weekends Is Bad for Your Health
There's no such thing as 'catching up on sleep.'
By Rose Leadem
Entrepreneurs
Want a Jumpstart? Get 30 Minutes More Sleep, Says New Study.
You don't have to make a huge adjustment to your schedule to reap the benefits of more shut-eye.
By Nina Zipkin
Entrepreneurs
Will You Actually Be More Productive If You Take a Nap Every Day?
Spaniards have the midday siesta, of course, but have been labelled less productive than other Europeans.
Entrepreneurs
Entrepreneur Network’s Best Sleep-Related Advice
How do you survive without sleep as an entrepreneur? More importantly, how can you get more sleep without sacrificing productivity?
Entrepreneurs
This Is the Night That People Have the Most Trouble Sleeping
Use these three strategies to rest easier.
By Nina Zipkin
Entrepreneurs
Good News From Science: Night Owls Are Smarter and More Creative
Sleep long and prosper.
By Melissa Chu
Building a Business
Study Finds the Less You Sleep the Less People Like You
A new study reveals people don't want to socialize with a sleep-deprived person.
By Rose Leadem
Entrepreneurs
Want to Maximize Your Sleep? Use This Nap Entrepreneur’s 5 Top Tips.
Metronaps co-founder Christopher Lindholst shares how to make rest a priority in your office.
By Nina Zipkin
Business News
Apple Just Bought a Popular Sleep Tracker
The Beddit deal could help bring sleep monitoring to your Apple Watch.
By Jon Fingas
Entrepreneurs
How to Wake Up Early Without Sacrificing Your Sleep
Regulate your body's clock so you can maximize your own energy and productivity.
By Greg Wells
Business News
Netflix: Our Biggest Competitor Is Sleep
Amazon and HBO aren't the real competition as far as Reed Hastings is concerned.
Entrepreneurs
Sleep In and Make Millions: Why You Don’t Need to Wake Up at 5 A.M.
Sleep-loving millionaires share the secrets to their success.
By Carol Roth
Business News
Toddlers Who Use Touchscreens Sleep Less, Study Says
Parents shouldn't worry (yet) though, the researchers say.
By Steve Dent
Entrepreneurs
12 Habits to Dramatically Improve Your Sleep
Better sleep means better business. Here's how to get the best rest of your life-without sacrificing performance.
Entrepreneurs
New Study Reveals Why Sleep Deprivation Makes People More Forgetful
If you're not getting a full night of rest, then your memory is going to pay for it.
By Rose Leadem
Building a Business
Not Getting Enough Sleep? Blame Your Job.
If you're not sleeping for more than seven hours a night, it may be time to rethink your schedule … or your career.
By Rose Leadem
Entrepreneurs
New Study Reveals That ‘Night Owls’ May Have a Special Genetic Variant
Staying up late may not be your fault -- you were born that way.
By Rose Leadem
Entrepreneurs
Need a Quick Snooze? A Nap Cafe Has Opened in Tokyo.
This business wants to help you get some zzz's so you can take a break from the chaos.
By Rose Leadem
Entrepreneurs
18 Science-Backed Sleep Tips to Make You More Productive (Infographic)
To boost your productivity and get you motivated, start with getting more sleep.
By Rose Leadem
Entrepreneurs
7 Ways Science Proves Early to Bed and Early to Rise Really Works
Tired entrepreneurs should listen to science and go to bed.
By John Rampton
Entrepreneurs
Rough Day at Work? Exercise and Sleep Are the Best Ways to Shake It Off.
A new study shows that getting enough exercise and shut-eye will stop your temper from getting the best of you.
By Nina Zipkin
Entrepreneurs
5 Sleep and Relaxation Tips to Help Entrepreneurs Maximize Their Output
Money never sleeps -- but you'll make more money if you do.
By Dan Adler
Business News
This Tiny $100 Bed Charges Your Phone — and Helped Me Get My Best Night’s Sleep in Weeks
The Phone Bed is exactly what you'd expect: A tiny wooden bed with silk sheets, for your phone.