Sleep | Page 7

Entrepreneurs

An Army Scientist Is Working on a Formula for Optimal Caffeine Intake

Setting a schedule can make all the difference in how much caffeine you actually need and how it affects you.

By Lydia Belanger

Thought Leaders

The Best Way to Invest in Your Business May Surprise You

Not having enough energy and vitality is a pricey expense you can't ignore.

By Julian Hayes II

Thought Leaders

40 Successful Entrepreneurs Share Their Recharging Secrets

Struggling to relax? Check out these go-to strategies to help entrepreneurs unwind after a long day's work:

By Nina Zipkin

Online Presence

How Do You Match Up? Entrepreneurs Reveal How They Sleep, Eat and Start a Business

See how your life compares with today's entrepreneur's.

By Entrepreneur Staff

Thought Leaders

5 Priorities for Young Entrepreneurs

You don't have to discount the value of experience to appreciate the advantages of getting started early in life.

By Erik Finman

Entrepreneurs

6 Foolproof Ways to Start Every Workday Feeling Refreshed

Give your morning and nighttime routines a makeover.

By Dan Scalco

Entrepreneurs

Neurons in Your Brain Wake You Up and 16 Other Unexpected Things That Are Stealing Your Sleep

From the moon to your marital status, here are some zzz's disruptors.

By Nina Zipkin

Thought Leaders

The Importance of Individuality and Sleep: An Interview With Arianna Huffington

Recognize your addiction to your phone.

By Cynthia Johnson

Entrepreneurs

Entrepreneurs Spend Too Little, Once They Personally Reflect on It

If you have employees, you have a lot of responsibility. This is worth thinking about.

By William Bauer

Entrepreneurs

10 Simple Ways to Reduce Stress (Infographic)

Getting a grip on your stress levels is not as hard as you think.

By Rose Leadem

Building a Business

10 Ways to Make Your Night Routine So Boring You’ll Sleep Like a Baby

From reading to coloring, these simple tasks can help to improve your sleep.

By Rose Leadem

Entrepreneurs

How a Better Night’s Sleep Can Help Entrepreneurs Stay Calm and Focused at Work

Sleep deprivation can lead to irritability and an inability to control one's anger.

By Brendan M. Egan

Thought Leaders

7 Proven Ways to Reprogram Your Thoughts

It's hard to be pessimistic and happy at the same time.

By Deep Patel

Entrepreneurs

Science Says Sleeping in on Weekends Can Be Good for You

If you're sleep deprived, don't deprive yourself further for the sake of sticking to a routine.

By Lydia Belanger

Entrepreneurs

The Amazing Side Benefit of Writing a Daily To-Do List

Take five minutes to make your days and nights more smooth.

By Nina Zipkin

Tech

Here Are 7 Gadgets at CES Designed to Help You Sleep Better

These devices tap into your brain function and your senses to regulate your REM cycle.

By Lydia Belanger

Entrepreneurs

9 Reliable Ways to Cultivate Creative Thinking

Some people are naturally creative. Everyone else can cultivate creativity.

By John Rampton

Entrepreneurs

This Entrepreneur Plans to Live to 180 — Here Are His 5 Health Hacks

Learn to control your body's biology to improve stamina, confidence, willpower and authority.

By Dave Asprey

Building a Business

8 Daily Rituals That Dramatically Improve Your Prospects of Becoming Rich

Working daily to becoming healthier and smarter leads to success by every measure.

By John Rampton

Building a Business

5 Ways to Change Your Bad Business Habits

Habits are a way to operate on autopilot, which is good if you've set a proper course.

By Timothy Sykes

Entrepreneurs

New Lufthansa Business-Class Seats Will Offer You a Choice of a Bed or Big Desk

Get some shut-eye or maintain your hustle from miles in the air.

By Lydia Belanger