Business News
Bose ‘Sleepbuds’ Want to Help You Snooze
The headphone maker has launched an Indiegogo campaign for a pair of $249 'noise-masking sleepbuds' intended to help you get more ZZZs.
Sleep | Page 8
Thought Leaders
8 Habits of Highly Effective Entrepreneurs
The only measure of an entrepreneur that really matters is how much they get done.
Human Resources
Most People Are Failing to Get the Right Amount of Sleep, Survey Says
A new study breaks down average sleep times by age, gender and even relationship status.
By Rose Leadem
Thought Leaders
Here’s How Road Warriors Can Win Their Struggle to Stay Healthy
Coming home from business trips no worse for wear is as basic as food, sleep and hitting the hotel gym.
By Rob Connors
Entrepreneurs
When Will You Stop Ignoring These 7 Scientifically Established Realities About Health, Happiness and Success?
You need more sleep and less social media. So why won't you shut off your phone and go to bed?
By Jon Levy
Entrepreneurs
The Scientists Whose Research Led to Everything We Know About Sleep Just Won the Nobel Prize in Medicine
The scientists behind the most important sleep research were finally awarded for their work.
By Rose Leadem
Entrepreneurs
Science Says You Don’t Have to Wake Up at 5 A.M. to Get Ahead
The basic math behind why waking up early is overrated.
By Andrew Medal
Entrepreneurs
12 Ways to Smoothly Start Waking Up Earlier
The point is to really get out of bed and get going. If you're just pounding the snooze button earlier, don't bother..
Entrepreneurs
How to Stay Positive When Startup Life Gets You Down
Sometimes life just sucks. Resist the urge to conclude that you suck, too.
Business Accounting
People Who Wake Up Early Make More Money and Have Higher Job Satisfaction, Survey Says
You might stop hitting the snooze button after you read this.
By Rose Leadem
Entrepreneurs
20 Weird Strategies to Help You Sleep
From smelling lavender to finding your purpose, give these time-tested tips a try if you find yourself wide awake when it's time for bed.
By Nina Zipkin
Entrepreneurs
16 Things That Lack of Sleep Can Do to You, According to Science
Not getting enough zzz's at night is hurting your health.
By Rose Leadem
Entrepreneurs
Drinking Lots of Coffee Could Be Making People Dumb, Study Claims
Consuming too much caffeine? It could be hindering your success.
By Rose Leadem
Entrepreneurs
Fighting Sleep Is a Losing Management Strategy. Let Your Employees Take Naps.
An exhausted employee who naps is unproductive for a few minutes. One who doesn't nap is unproductive all day.
Entrepreneurs
15 Scientifically Proven Ways to Work Smarter, Not Just More
Nobody cares how busy your are or how work you late, they just care what you get done.
By John Rampton
Entrepreneurs
10 Simple Daily Practices That Will Make You Happier
Happy people don't live drastically different lives. They just appreciate all there is to be happy about.
By Deep Patel
Entrepreneurs
What Would You Do With the Extra Time If You Didn’t Have to Sleep?
A new poll asked what challenges people would take on if they didn't need to take time to rest.
By Nina Zipkin
Entrepreneurs
Tim Ferriss: If You Have to Cut Your Sleep to Be Effective, Your Priorities Are Out of Order
You can train yourself to sleep less. But the bestselling author and productivity expert thinks you shouldn't.
Entrepreneurs
Another Reason to Get a Good Night’s Rest — It Can Help You Focus and Your Brain Forget
Different phases of sleep affect how your brain processes information.
By Nina Zipkin
Entrepreneurs
Do You Sleep More Than Elon Musk, Mark Cuban, Sheryl Sandberg and Other Leaders?
Find out how your snooze time matches up against these power nappers.
By Bill Schulz
Business News
How to Turn Off or Customize Notifications in iOS
Want to silence or adjust those iPhone, iPad or Apple Watch alerts? Here's how.
Entrepreneurs
5 Ways to Get Better Sleep Without Sleeping More Hours
Sleep smarter, not longer.
By Ahmed Safwan
Thought Leaders
Don’t Fight That Urge to Snooze! How to Integrate Healthy Sleep Habits Into Your Company Culture
Send a clear signal to your team that their employer values sleep and its positive impact on employee health.
Entrepreneurs
4 Ways for Entrepreneurs Who Love Sleeping to Become Morning People
You aren't weak willed and lazy, but you probably are going to bed too late.
Entrepreneurs
These Astronauts Explain Why You Should Get Enough Sleep
It will affect your work and relationships if you don't.
By Nina Zipkin
Business News
How to Stop Gadget Blue Light From Disturbing Your Sleep
Blue light emitted by your iOS, Android or Windows 10 device can trick your brain into thinking it's daytime even when it's not. Here's how to filter out the blue light.
Entrepreneurs
4 Ways Sleeping Naked Makes You Healthier and Wealthier
What if I told you in just 10 seconds a day, you can sleep better, make more money, reduce stress and lose weight?