Sleep

4 Science-Backed Ways to Increase Productivity
Make More Happen

4 Science-Backed Ways to Increase Productivity

NASA research shows a 26-minute nap enhances performance by 34 percent and overall alertness by 54 percent.
Murray Newlands
3 Ways Entrepreneurs Can Make It Big by Getting Enough Sleep
Sleep

3 Ways Entrepreneurs Can Make It Big by Getting Enough Sleep

A good night's sleep tonight prepares you to better handle whatever challenges will come your way tomorrow.
Rehan Ijaz
10 Successful Entrepreneurs Share Their Recharging Secrets
Make More Happen

10 Successful Entrepreneurs Share Their Recharging Secrets

Struggling to relax? Check out these go-to strategies to help entrepreneurs unwind after a long day's work:
Nina Zipkin
Non-Negotiable: 5 Traits of Entrepreneurs Who Value Their Health
Personal Health

Non-Negotiable: 5 Traits of Entrepreneurs Who Value Their Health

Skimping on sleep and check-ups may seem like short-term gains, but the long-term losses are potentially huge.
Toby Nwazor
4 Industries That Are Undergoing Revolutions
Technology Innovation

4 Industries That Are Undergoing Revolutions

Yes, home automation and three others are changing at lightning speed. But do you know why?
Anna Johansson
10 Ways to Improve Your Morning Routine
Mornings

10 Ways to Improve Your Morning Routine

Make 'rise and shine' an action instead of just a saying.
Carly Okyle
Why Are We Always So Tired?
Personal Health

Why Are We Always So Tired?

Email chains and social media feeds never rest but we need to.
Jim Joseph
7 Daily Practices That Power Your Motivation
Motivation

7 Daily Practices That Power Your Motivation

What we do daily ends up being what we do with our lives.
Kimanzi Constable
3 Steps to Perfect Mornings, More Productive Days and a Happier Life
Sleep Habits

3 Steps to Perfect Mornings, More Productive Days and a Happier Life

Combine falling asleep early with a morning routine that greets the sun. You'll enjoy how it easy it becomes to get much more done.
Daniel DiPiazza
Arianna Huffington Is Serious About a Good Night's Sleep
Sleep

Arianna Huffington Is Serious About a Good Night's Sleep

An accident inspired her to reevaluate her own notions about the importance of sleep.
Deep Patel
Why Leaders Should Welcome Employees Napping on the Job
Napping at work

Why Leaders Should Welcome Employees Napping on the Job

Well-rested workers are happier, more effective and better prepared to engage customers in positive ways.
Christopher Lindholst
Arianna Huffington: 'It Really Makes No Sense' to Think You Can Sleep Less and Get More Done
Make More Happen

Arianna Huffington: 'It Really Makes No Sense' to Think You Can Sleep Less and Get More Done

After a dramatic breakdown that was the result of burnout, the media mogul did deep research on why sleep matters and ultimately wrote the book, 'The Sleep Revolution.'
Catherine Clifford
Arianna Huffington's Dramatic Lesson After 'Coming to in a Pool of Blood and Realizing Nobody Had Shot Me'
Make More Happen

Arianna Huffington's Dramatic Lesson After 'Coming to in a Pool of Blood and Realizing Nobody Had Shot Me'

The media mogul and entrepreneur started her investigation into sleep because she herself wasn't getting enough rest.
Catherine Clifford
Want to Inspire Your Employees? Get Some Sleep.
Make More Happen

Want to Inspire Your Employees? Get Some Sleep.

A recent study found that sleep-deprived leaders are perceived as less charismatic.
Nina Zipkin