4 Industries That Are Undergoing Revolutions
Yes, home automation and three others are changing at lightning speed. But do you know why?
10 Ways to Improve Your Morning Routine
Make 'rise and shine' an action instead of just a saying.
Why Are We Always So Tired?
Email chains and social media feeds never rest but we need to.
7 Daily Practices That Power Your Motivation
What we do daily ends up being what we do with our lives.
3 Steps to Perfect Mornings, More Productive Days and a Happier Life
Combine falling asleep early with a morning routine that greets the sun. You'll enjoy how it easy it becomes to get much more done.
Arianna Huffington Is Serious About a Good Night's Sleep
An accident inspired her to reevaluate her own notions about the importance of sleep.
Napping at work
Why Leaders Should Welcome Employees Napping on the Job
Well-rested workers are happier, more effective and better prepared to engage customers in positive ways.
Arianna Huffington: 'It Really Makes No Sense' to Think You Can Sleep Less and Get More Done
After a dramatic breakdown that was the result of burnout, the media mogul did deep research on why sleep matters and ultimately wrote the book, 'The Sleep Revolution.'
Make More Happen
Arianna Huffington's Dramatic Lesson After 'Coming to in a Pool of Blood and Realizing Nobody Had Shot Me'
The media mogul and entrepreneur started her investigation into sleep because she herself wasn't getting enough rest.
Want to Inspire Your Employees? Get Some Sleep.
A recent study found that sleep-deprived leaders are perceived as less charismatic.
The Power of 1 Percent Better
Making little improvements in your lifestyle each day will earn you big rewards in the future.
The Bedtime Routines of 4 Exceptionally Successful People
From Bill Gates to Barack Obama, here's an eye-opening peek at how some of the most famous and accomplished people of our time hit the sack.
Kim Lachance Shandrow
After a Collapse, Arianna Huffington Learned How to Get More Sleep. You Should, Too.
If you say you'll sleep when you're dead -- you'll be dead sooner than later. In this video interview, the founder of the Huffington Post talks about how proper rest is just as important as water and breathing.
Fitbit Introduces a New Tool to Help You Get a Good Night's Sleep
Utilizing the company's new Sleep Schedule feature you can get the most out of your nightly snoozes.
Starting a Business
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