4 Science-Backed Ways to Increase Productivity
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5 Things Every Entrepreneur Should Invest In
The 3 Habits Productive People Find Time for Every Day
6 Secrets to Surviving on Little or No Sleep
News and Articles About Sleep
3 Ways Entrepreneurs Can Make It Big by Getting Enough Sleep
A good night's sleep tonight prepares you to better handle whatever challenges will come your way tomorrow.
Make More Happen
10 Successful Entrepreneurs Share Their Recharging Secrets
Struggling to relax? Check out these go-to strategies to help entrepreneurs unwind after a long day's work:
Non-Negotiable: 5 Traits of Entrepreneurs Who Value Their Health
Skimping on sleep and check-ups may seem like short-term gains, but the long-term losses are potentially huge.
10 Gadgets to Help You Sleep Better
Have trouble sleeping? These gadgets may just be the solution.
4 Industries That Are Undergoing Revolutions
Yes, home automation and three others are changing at lightning speed. But do you know why?
10 Ways to Improve Your Morning Routine
Make 'rise and shine' an action instead of just a saying.
Why Are We Always So Tired?
Email chains and social media feeds never rest but we need to.
7 Daily Practices That Power Your Motivation
What we do daily ends up being what we do with our lives.
3 Steps to Perfect Mornings, More Productive Days and a Happier Life
Combine falling asleep early with a morning routine that greets the sun. You'll enjoy how it easy it becomes to get much more done.
Arianna Huffington Is Serious About a Good Night's Sleep
An accident inspired her to reevaluate her own notions about the importance of sleep.
Napping at work
Why Leaders Should Welcome Employees Napping on the Job
Well-rested workers are happier, more effective and better prepared to engage customers in positive ways.
Arianna Huffington: 'It Really Makes No Sense' to Think You Can Sleep Less and Get More Done
After a dramatic breakdown that was the result of burnout, the media mogul did deep research on why sleep matters and ultimately wrote the book, 'The Sleep Revolution.'
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Arianna Huffington's Dramatic Lesson After 'Coming to in a Pool of Blood and Realizing Nobody Had Shot Me'
The media mogul and entrepreneur started her investigation into sleep because she herself wasn't getting enough rest.
Want to Inspire Your Employees? Get Some Sleep.
A recent study found that sleep-deprived leaders are perceived as less charismatic.
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