Thought Leaders
Most Leaders Sacrifice This One Thing — I Did Too, Until I Realized It Was Destroying My Focus, Energy and Ability To Lead
Want better ideas, faster decisions and a high-performing team?
Sleep
Entrepreneurs
More People are Ditching Sleep Gummies for This Weird Little Hack
No drugs or subscriptions required. So, what is it?
Entrepreneurs
You Might Be Sabotaging Your Sleep (And Your Work) Without Realizing It
The occasional waking up in the middle of the night is harmless. It could be something more serious if sleep is interrupted frequently.
By John Rampton
Tech
These Sleep Earbuds Can be Perfect for the Office, Now 25% Off
These mini earbuds create a noise-blocking seal in your ear.
Building a Business
3 Hard-Earned Lessons From a Former Google Engineer Who Risked Everything on a Wild Brain Tech Device
Jonathan Berent, CEO of NextSense, Inc., transformed from corporate engineer to entrepreneur by developing brain-monitoring earbuds that enhance sleep.
By Jon Bier
Thought Leaders
This Is the Sleep Routine That Keeps Top CEOs at Peak Performance
Success isn't just about strategy and execution — quality sleep fuels energy, decision-making and emotional stability. These six simple sleep habits will help you perform at your best every day.
By Wilson Luna
Tech
Improve Productivity With Better Sleep Thanks to These Noise-Blocking Earbuds
The SleepEEZ wireless earbuds were created with sleep comfort in mind.
Entrepreneurs
Stressed-Out Entrepreneurs Have Started Doing This to Relax
There's a new app that uses your phone's flashlight to help you unwind.
Entrepreneurs
Something at Home Might Be Hurting Your Performance at Work
Make sure you get a good night's rest with help from a comfort snore-stopping mouthpiece, now $45.95
Entrepreneurs
I Work Nearly 50+ Hours a Week and Rarely Feel Tired — Here Are My Secrets to All-Day Natural Energy
Here's how I fuel my day with lasting energy for peak productivity without relying on caffeine.
Entrepreneurs
I Tried New Sleep Tech From the Cult-Favorite Brand Behind Theragun. Should You Add It to Your Holiday Wish List?
Therabody's SmartGoggles 2nd Generation and SleepMask offer different solutions for sleep.
By Amanda Breen
Entrepreneurs
4 Game-Changing Habits for People with Stressful Schedules
Boost your well-being and reclaim control over your schedule.
Entrepreneurs
Americans Say the Week After Daylight Saving Time Is Their Most Unproductive at Work – Here’s Why
In a recent survey, 43% of employed respondents say the week after daylight saving time ends is their most unproductive at work — with 31% admitting they make more mistakes than is typical.
By David James
Human Resources
I Wish I’d Prioritized These 5 Self-Care Habits Sooner in My Entrepreneurial Journey
The idea of self-care is changing. Long ago, it might have meant putting cucumbers on your eyes or taking long baths — now, self-care means anything that helps you feel good and focused.
By Joey Wilder
Business Branding
‘I Used to Sleep Under My Desk:’ How a Burnt Out Executive Changed His Ways and Now Runs a Sleep Wearables Company.
A personal wake-up call led Somnee CEO Tim Rosa to transform sleep technology through neuroscience.
By Jon Bier
Entrepreneurs
Nearly Half of U.S. Employees Indulge in This Controversial Habit While Working Their 9-5, New Research Reveals
Many of those that do don't feel guilty about it, either.
By Amanda Breen
Building a Business
She Never Wanted to Start a Business, But Chronic Insomnia Was Motivation — Here’s How She Achieved 8 Figures in Sales and 8 Hours of Sleep a Night
Dr. Kathrin Hamm, founder and CEO of sleep-wellness company Bearaby, wanted to find a solution for her sleeplessness — and the products on the market weren't cutting it.
By Amanda Breen
Entrepreneurs
How to Biohack Your Circadian Rhythms and Achieve Peak Mental Performance
Discover how understanding your circadian rhythms can dramatically improve your performance on complex mental tasks.
By Aytekin Tank
Entrepreneurs
Experts Say This Common Step in Your Morning Routine Makes You More Productive — But It Could Actually Be a Danger to Your Health
One of the first things you do when you wake up might be holding you back — and making you sick.
By Amanda Breen
Entrepreneurs
Study Shows People Who Sleep Late May Die Earlier
Night owls who wake up late have a 9% higher chance of dying sooner than early birds.
Tech
Get Some Shut-Eye With This Wireless 3D Sleep Mask and Bluetooth Headphones for Only $20
Take advantage of this low rate during a limited-time price drop for the holiday shopping season.
Entrepreneurs
Here’s Why You Should Drink Coffee Before You Nap
A leading sleep expert says caffeine actually helps high-performing people feel more rested, as long as they don't nap too long.
Entrepreneurs
3 Common Mistakes That Are Destroying Your Productivity
Learn how you can optimize your mental performance for productivity by avoiding these three common mistakes.
Entrepreneurs
The Art of the Power Nap — How to Sleep Your Way to Maximum Productivity
Whether you're shooting for the NBA finals or growing your business, a quick snooze can be a secret weapon.
By Aytekin Tank
Entrepreneurs
Save More Than $80 Off These Bamboo Sheets During Our Version of Prime Day
Can't wait for Prime Day? Get this 6-piece set of bamboo sheets for just $27.97.
Entrepreneurs
5 Tips for Keeping Business Travel Simple and Stress-Free
Even though you might not be able to remove every stressor around a business flight, you have the power to improve your experience.
By Par Chadha
Entrepreneurs
Sleep Better, Snore Less, and Stay Cool with This Tech-Packed Pillow, Now $49.99
Let technology help you sleep better with this 8-in-1 cooling pillow.