Tactics for Resilience in Combat and Life The U.S. Army's Deputy Chief of Chaplains, Brigadier General Thomas Solhjem, sources his vast experiences to tell us how to be better people.

By Spartan Up! Podcast

Opinions expressed by Entrepreneur contributors are their own.

Battling addiction late in the Vietnam era, the U.S. Army's Deputy Chief of Chaplains, Brigadier General Thomas Solhjem, found redemption through his faith and others' mentorship. As he realizes now, isolation, though a common strategy, is the worst way to deal with adversity. Reaching out to others and sharing your experiences is an admission of strength. He has spent an extremely long time -- forty years, with thirty of those as a chaplain -- in the military helping others cope with the rigors of battle and drawing strength from trying circumstances. Solhjem sources his vast experiences to tell us how to be better people.

Lessons:

  1. The people who overcomes adversity are the people who are able to channel strength from outside themselves.
  2. Post traumatic order is finding a positive context for hardship and becoming stronger as a result.
  3. Resilience is the integration of elements into your life that enable you to be flexible.

Watch more videos from Spartan Up! on its YouTube channel here.

Related: Behavioral Scientist Jon Levy Talks Adventure & The Winner Effect

Entrepreneur Network is a premium video network providing entertainment, education and inspiration from successful entrepreneurs and thought leaders. We provide expertise and opportunities to accelerate brand growth and effectively monetize video and audio content distributed across all digital platforms for the business genre.

EN is partnered with hundreds of top YouTube channels in the business vertical and provides partners with distribution on Entrepreneur.com as well as our apps on Amazon Fire, Roku and Apple TV.

Click here to become a part of this growing video network.

Wavy Line
Spartan Up! Podcast

Entrepreneur Network Contributor

More from Spartan Up! Podcast

Why Participation Medals Can Help Kids in School

Why the Right Mentor Can Make All the Difference

What It Takes to Go Far From the Start

Tactics for Resilience in Combat and Life

Editor's Pick

She's Been Coding Since Age 7 and Presented Her Life-Saving App to Tim Cook Last Year. Now 17, She's on Track to Solve Even Bigger Problems.
Lock
I Helped Grow 4 Unicorns Over 10 Years That Generated $18 Billion in Online Revenues. Here's What I've Learned.
Lock
Want to Break Bad Habits and Supercharge Your Business? Use This Technique.
Lock
Don't Have Any Clients But Need Customer Testimonials? Follow These 3 Tricks To Boost Your Rep.
Why Are Some Wines More Expensive Than Others? A Top Winemaker Gives a Full-Bodied Explanation.

Related Topics

Legal

How You Structure Your Business to the IRS Can Affect More Than Your Tax Bill. Here's What You Need to Know.

From startup to going public, the business formation structure you choose affects your company in many ways, including how you file your taxes and how much you owe the IRS.

Devices

Score a Refurbished, Grade-A iPad Mini and Free Headphones for Just $99.99

Take advantage of this amazing price just in time for summer.

Leadership

The Real Reason Why The Return to Office Movement is Failing is Revealed in New Study

There is a vivid sign of the disconnect between employees and their workplace, a glaring indication that companies need to revise their scripts to improve their hybrid and remote work policies.

Growing a Business

Subscribers Exclusive Event: Discover How These 2 Founders Turned Their Side Hustle into a Million-Dollar Lifestyle Brand

Learn how you can transform your personal brand into a thriving business empire with co-founders of The Skinny Confidential

Leadership

3 Mundane Tasks You Should Automate to Save Your Brain for the Big Stuff

Automation is one way to cut through the noise: daily check-ins, circle-backs, status updates, etc. — and leave mental space for the big stuff.

Devices

Take Your Social Media Earning Potential Sky-High With This $79.97 Quadcopter

Get this beginner-friendly drone for a great price for Father's Day.