5 Ways to Increase Your Energy, Health and Happiness Here are a few subtle tricks you can use to improve your lifestyle.

By Ben Angel

entrepreneur daily

Opinions expressed by Entrepreneur contributors are their own.

Depression, low energy or lack of self-esteem can come from any number of factors -- lack of sleep, diet, stress, personal issues, etc. Often, these issues can snowball, so that a lack of sleep can result in more stress and more stress results in less sleep. That makes it difficult to pinpoint the root cause.

However, in this video, Entrepreneur Network partner Ben Angel wants to give viewers some out-of-the-box ideas about what might be wrong and how they can fix it going forward. For example, you might have food sensitivities you don't know about.

Click play to learn more food sensitivities and how you can live a healthier lifestyle.

Related: How to Avoid and Recover From Burnout

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Ben Angel

Entrepreneur Network Contributor

Tackle AI's toughest questions with Ben Angel, mapping the business terrain for 20 years. Master the AI landscape and reach peak productivity and profits with insights from his latest work, "The Wolf is at The Door — How to Survive and Thrive in an AI-Driven World." Click here to download your 'Free AI Success Kit' and get your free chapter from his latest book today.

Want to be an Entrepreneur Leadership Network contributor? Apply now to join.

More from Ben Angel

How to Start a 'Million Dollar' Morning Routine

3 New Ways to Develop Laser-Like Focus

You're Not Lazy — You're Burnt Out. Here Are The 5 Warning Signs.

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