5 Ways to Increase Your Energy, Health and Happiness

Here are a few subtle tricks you can use to improve your lifestyle.

learn more about Ben Angel

By Ben Angel

Depression, low energy or lack of self-esteem can come from any number of factors -- lack of sleep, diet, stress, personal issues, etc. Often, these issues can snowball, so that a lack of sleep can result in more stress and more stress results in less sleep. That makes it difficult to pinpoint the root cause.

However, in this video, Entrepreneur Network partner Ben Angel wants to give viewers some out-of-the-box ideas about what might be wrong and how they can fix it going forward. For example, you might have food sensitivities you don't know about.

Click play to learn more food sensitivities and how you can live a healthier lifestyle.

Related: How to Avoid and Recover From Burnout

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Ben Angel

Entrepreneur Staff

Entrepreneur Network Contributor

Ben Angel, bestselling author of Unstoppable (Entrepreneur Press® 2018), CLICK, Sleeping Your Way to The Top in Business, and Flee 9-5, is Australia's leading marketing authority. Founder of benangel.co, a site dedicated to providing entrepreneurs advanced online marketing courses and education, Ben provides easy-to-apply and even easier-to-understand strategies for reaching new customers with ease.

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