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Stress Management

10 Ways to Stay Healthy While Running a Company
Personal Health

10 Ways to Stay Healthy While Running a Company

It won't matter how good your numbers are if you let your health go bad.
Deep Patel | 8 min read
This Is What Makes You Stressed at Work, According to New Study

This Is What Makes You Stressed at Work, According to New Study

The answer may surprise you.
Nina Zipkin | 3 min read
How to Overcome Entrepreneurial Anxiety, Banish Stress, and Crush Your Goals

How to Overcome Entrepreneurial Anxiety, Banish Stress, and Crush Your Goals

'Unstoppable' author Craig Ballantyne outlines 12 habits that will help you beat anxiety, refocus, and excel.
The Oracles | 8 min read
Why Mindfulness Is a Must-Have Mental Skill

Why Mindfulness Is a Must-Have Mental Skill

Every business leader faces overwhelm, self-doubt and a hundred other unhelpful habits of mind. Learning to pause them in their tracks puts you back in the pilot's seat.
Malachi Thompson | 5 min read
Constant Connectivity Is Killing Your Employees, But You Can Stop It

Constant Connectivity Is Killing Your Employees, But You Can Stop It

An always-on work culture is hurting your company's odds of success. So, during this 'National Stress Month,' teach your team to power down.
Thomas Murphy | 6 min read

More From This Topic

Paradox: How Idle Time at Work Can Improve Productivity
Productivity

Paradox: How Idle Time at Work Can Improve Productivity

Regular, pre-planned "microbreaks" can keep you focused and energized, and at the top of your game.
Aytekin Tank | 8 min read
Don't Let Entrepreneurship Push You Over The Edge
Mental Health

Don't Let Entrepreneurship Push You Over The Edge

The stresses and challenges of startup culture can burn you out and bend your frame of reference. Get ahead of the curve by making mental health a top priority and putting strategies in place.
Manish Dudharejia | 9 min read
10 Simple Productivity Tips for Organizing Your Work Life
Productivity

10 Simple Productivity Tips for Organizing Your Work Life

It really comes down to managing three segments in your life: time, space and mindset.
David Lavenda | 5 min read
7 Proven Ways to Redirect Stress Into a Powerful Success Motivator
Stress Management

7 Proven Ways to Redirect Stress Into a Powerful Success Motivator

Successful people are the ones who have learned to make stress work for them.
Deep Patel | 7 min read
How to Beat Procrastination As You Grow Your Business
Personal Improvement

How to Beat Procrastination As You Grow Your Business

Productivity hacks are effective only when you know why you're avoiding something in the first place.
Aytekin Tank | 9 min read
5 Simple Tactics for Managing Founder Stress
Stress Management

5 Simple Tactics for Managing Founder Stress

Taking control over your health is the first step in avoiding burnout, or worse.
Maryam Mirnateghi | 6 min read
These 5 Stress-Relieving Strategies Work for Even the Busiest Entrepreneurs
Stress Management

These 5 Stress-Relieving Strategies Work for Even the Busiest Entrepreneurs

A few minutes focused on reducing stress pays dividends all day.
Derek Doepker | 5 min read
Dealing With 7 Common Workplace Stressors
Stress

Dealing With 7 Common Workplace Stressors

Workplace stress can impact your mental and physical health. Here are some tips on how to handle it.
Ellevate | 6 min read
How To Build Business Momentum and Escape the '6-Figure Hamster Wheel'
Ready For Anything

How To Build Business Momentum and Escape the '6-Figure Hamster Wheel'

Stop hustling just so you can thrive for today. Instead, use predictable marketing so you can thrive into the future.
Scott Oldford | 5 min read
In South Korea, Stressed Out Workers Are Sending Themselves to Fake Prison
Stress Management

In South Korea, Stressed Out Workers Are Sending Themselves to Fake Prison

More than 2,000 people have opted to give it a try.
Nina Zipkin | 2 min read