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Stress Management

It's Called 'Stress Management' for a Reason
Stress Management

It's Called 'Stress Management' for a Reason

Consider these tools for reducing the daily stress of being an entrepreneur -- like "choosing" whether to let stress get to you.
Shawn Doyle | 8 min read
7 Ways to Deal with Anxiety on the Job

7 Ways to Deal with Anxiety on the Job

If you're seriously stressed at work, here's how to cope.
Glassdoor | 4 min read
3 Stress-Busting Relaxation Exercises You Can Do Anywhere (60-Second Video)

3 Stress-Busting Relaxation Exercises You Can Do Anywhere (60-Second Video)

Try the "4-7-8" method, a tense-and-release exercise or simply practicing gratitude.
Hayden Field | 2 min read
How Entrepreneurs Can Learn to Embrace Stress

How Entrepreneurs Can Learn to Embrace Stress

Changing your mindset can transform challenging situations into opportunities to thrive.
Aytekin Tank | 8 min read
Was That CBD Gum Tiger Woods and Phil Mickelson Chewed During the Masters?

Was That CBD Gum Tiger Woods and Phil Mickelson Chewed During the Masters?

Only they know if it's CBD gum they were chewing but there are many reasons why they might.
Brendan Bures | 4 min read

More From This Topic

10 Ways to Stay Healthy While Running a Company
Personal Health

10 Ways to Stay Healthy While Running a Company

It won't matter how good your numbers are if you let your health go bad.
Deep Patel | 8 min read
This Is What Makes You Stressed at Work, According to New Study
Stress

This Is What Makes You Stressed at Work, According to New Study

The answer may surprise you.
Nina Zipkin | 3 min read
How to Overcome Entrepreneurial Anxiety, Banish Stress, and Crush Your Goals
Overcoming Obstacles

How to Overcome Entrepreneurial Anxiety, Banish Stress, and Crush Your Goals

'Unstoppable' author Craig Ballantyne outlines 12 habits that will help you beat anxiety, refocus, and excel.
The Oracles | 7 min read
Why Mindfulness Is a Must-Have Mental Skill
Mindfulness

Why Mindfulness Is a Must-Have Mental Skill

Every business leader faces overwhelm, self-doubt and a hundred other unhelpful habits of mind. Learning to pause them in their tracks puts you back in the pilot's seat.
Malachi Thompson | 5 min read
Constant Connectivity Is Killing Your Employees, But You Can Stop It
Stress Management

Constant Connectivity Is Killing Your Employees, But You Can Stop It

An always-on work culture is hurting your company's odds of success. So, during this 'National Stress Month,' teach your team to power down.
Thomas Murphy | 6 min read
Paradox: How Idle Time at Work Can Improve Productivity
Productivity

Paradox: How Idle Time at Work Can Improve Productivity

Regular, pre-planned "microbreaks" can keep you focused and energized, and at the top of your game.
Aytekin Tank | 8 min read
Don't Let Entrepreneurship Push You Over The Edge
Mental Health

Don't Let Entrepreneurship Push You Over The Edge

The stresses and challenges of startup culture can burn you out and bend your frame of reference. Get ahead of the curve by making mental health a top priority and putting strategies in place.
Manish Dudharejia | 9 min read
10 Simple Productivity Tips for Organizing Your Work Life
Productivity

10 Simple Productivity Tips for Organizing Your Work Life

It really comes down to managing three segments in your life: time, space and mindset.
David Lavenda | 5 min read
7 Proven Ways to Redirect Stress Into a Powerful Success Motivator
Stress Management

7 Proven Ways to Redirect Stress Into a Powerful Success Motivator

Successful people are the ones who have learned to make stress work for them.
Deep Patel | 7 min read
How to Beat Procrastination As You Grow Your Business
Personal Improvement

How to Beat Procrastination As You Grow Your Business

Productivity hacks are effective only when you know why you're avoiding something in the first place.
Aytekin Tank | 9 min read