Stress Management

Living

You'll Never Achieve Work-Life Balance — and You Shouldn't, Reddit Co-Founder Alexis Ohanian Says

Take a peek inside the serial entrepreneur and investor's routine on the road and at home — and see how he navigates all of his responsibilities ahead of the birth of his second child with Serena Williams.

Business News

Petting Another Person's Dog for 10 Minutes Can Reduce Stress

The science behind why interacting with even other people's pups can boost your physical and mental health.

Making a Change

Get a Lifetime of Tailored Piano Instruction From This $150 AI App

Perhaps the best part: Learn to play on your own time.

Living

A Simple Practice to Overcome the Fear of Uncertainty and Daily Stress

Taking these three simple steps will help you build resilience, embrace change and discover opportunities when you are faced with any kind of challenge.

Employee Experience & Recruiting

6 Ways to Lead Teams from Burnout to Performance

From promoting work-life balance and the power of saying "no" to setting positive boundaries, how to improve team results and overall well-being.

Leadership

How to Support Your Employees Even When You're Swamped

Managing your own startup stress while guiding team members isn't an easy feat. Here's how to keep them working efficiently without losing focus on your own tasks.

Leadership

3 Ways You Can Be Successful Without Falling into the 'Hustle Culture' Trap

Don't buy into the hype. Here's why you need to push back on the temptation to overwork

Health & Wellness

Here's the Problem With How We Address Burnout

The issue with how we approach burnout — and what we should be doing instead

Health & Wellness

'I Don't Feel Well. Call 911.' This Entrepreneur Would Suffer From Crippling Anxiety Before She Used These 3 Strategies to Lead and Succeed.

In the wake of a panic attack-related hospital scare, this busy exec set to building a supportive business team and embracing mindfulness techniques to keep herself on track.

Living

How Mindfulness Can Take Your Entrepreneurship to the Next Level

Here's how mindfulness and being present in the moment can make you a better entrepreneur.

Leadership

To Survive The Recession, You Must First Tackle This Chronic Workplace Issue That's Only Worsening. Here's How.

Proven strategies that will help your business and its leaders both spot and recover from an overextended staff.

Living

These Piano Lessons Could Help Your Workers Decompress

Help Your Workers Relax With a Lifetime of Piano Lessons

Living

Navigate Uncertain Times With This Full-Proof Coping Mechanism

We're in uncertain times, which means it's necessary to separate what's in our control from what's not — letting the uncontrollable unfold without judgment or exertion on our part.

Health & Wellness

3 Resilience Rituals to Help You Beat Stress and Recharge Your Energy

Here are three resilience rituals that will help you regenerate in ways that increase your longevity, capacity and sustainability.