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Stress Management

Ask Entrepreneur

5 Productivity and Success Tips 'Shark Tank's' Daymond John Swears By

The FUBU founder and CEO shares what helps him make the most of every day.
Self Improvement

6 Essential Mantras to Refocus Your Life and Business

Don't lose yourself -- or your sanity -- along the way in your entrepreneurial journey. Keep your actions aligned with your values.
Stress Management

How to Manage Stress Before a Major Business Meeting

Deepak Chopra has advice on how to reduce stress before an important meeting.
Company Culture

5 Ways Leaders Can Make Their Teams Happier and Healthier Without Spending Much

Employees who enjoy coming to work are naturally much more invested in the wellbeing of the company than employees who don't.
Stress Management

Growth and Stress: A Delicate Balance For Any Manager

Keeping employees engaged is essential. Growth is key, but finding that perfect zone of challenge without overwhelm is where managers need to focus.
Stress

10 Ways to Use Stress to Your Advantage

Stress is how nature tells us we need to take action.
Sleep

Why Your Sleep Tracker Might Make It Harder to Get the Rest You Need

Fixating on device data can actually lead to more anxiety and sleepless nights.
Stress

5 Ways to Reduce Work-Related Stress

Before you let your stress burn you out, here are some things to help you get a handle.
Stress Management

5 Tips for Small Business Stress Management

Write everything down. It's amazing how accomplished you'll feel.
Stress Management

Is Stress Crushing Your Career?

A lot of career issues vanish, or at least shrink, when you focus on how to have a happier and healthier work life.
Stress Management

4 Ways to Decrease Stress and Maximize Performance

Next time you're stressed, try this: Go out and make someone else's day. Your mood will lighten. Guaranteed.
Stress Management

Building a Startup Is Like Running a Marathon at a Sprint Pace -- Here Are 4 Ways to Cope

A founder shares her strategies to handle burnout so it doesn't consume you, or your dream.