Lifestyle

News and Articles About Lifestyle

Want to Improve Your Public Speaking? There's an App for That.
Public Speaking

Want to Improve Your Public Speaking? There's an App for That.

Researchers have developed a real-time feedback app for 'smart glasses.'
Laura Entis
6 Secrets to Better Sleep
sleep habits

6 Secrets to Better Sleep

A cool, dark bedroom and a commitment to turn off computers and ereaders before bedtime will help ensure a healthy snooze.
Jacqueline Whitmore
Why We Act Irrationally: The One Word That Drives Our Senseless Habits
Habits

Why We Act Irrationally: The One Word That Drives Our Senseless Habits

Harvard psychologist Ellen Langer and the results of the 'Copy Machine Study.'
James Clear
Why You Should Wear Your Mistakes Proudly
Entrepreneur Mindset

Why You Should Wear Your Mistakes Proudly

In this book excerpt, KIND Healthy Snacks founder Daniel Lubetzky reflects on what failure can teach you about your business.
Daniel Lubetzky
5 Tips for Staving Off Stress -- at Work and in Life
Stress Management

5 Tips for Staving Off Stress -- at Work and in Life

Although your lifestyle may have you thinking otherwise, your body isn't designed to experience anxiety 24/7.
Matthew Pollard
5 Reasons Why You Should 'Think Colossal' When It Comes to Your Dreams
Inspiration

5 Reasons Why You Should 'Think Colossal' When It Comes to Your Dreams

Just jotting a mammoth target down on paper can get the ball rolling.
Marty Fukuda
Success vs. Happiness: Don't Be Fooled Into Thinking They're the Same
Success

Success vs. Happiness: Don't Be Fooled Into Thinking They're the Same

These words are interchanged so often we've forgotten what they really mean.
Sarah Vermunt
6 Ways to Be More Productive by Working Less
Balancing Your Worklife

6 Ways to Be More Productive by Working Less

Ironically, scheduling breaks and walks outside actually helps you accomplish more.
Spencer Blackman
Employee Wellness Programs Are Due for an Overhaul
Workplace Wellness

Employee Wellness Programs Are Due for an Overhaul

The secret to increased participation is to move it out of the office.
Lorna Borenstein
8 Tips to Watch Your Waistline at the Office
Lifestyle

8 Tips to Watch Your Waistline at the Office

Weight gain and health problems aren't inevitable consequences of cube life.
Natasha Withers
The Surprising Benefits of Laughter
Emotions

The Surprising Benefits of Laughter

That case of the giggles is good for more than the obvious ab workout.
Laura Entis
Forget 'Lean In': Here's How to Define Your Success as a Working Mother
Child Care

Forget 'Lean In': Here's How to Define Your Success as a Working Mother

The key is in figuring how what works for you -- then asking for it.
Natalie Baumgartner
4 Tips for Road Warriors to Save Time and Money
Lifestyle

4 Tips for Road Warriors to Save Time and Money

With some effort up front, business travelers will find rewards that can pay big dividends in the end.
Rob Connors