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8 Things to Do with the Extra Hour of Daylight that Will Make You a Better Entrepreneur
When the spring months arrive, you can look forward to an additional hour of daylight in your schedule. Here's what entrepreneurs can do with that extra sunlight to improve themselves and their businesses.
10 Go-To Self-Care Activities That Don't Cost a Darn Thing
There's a lot of advice circulating today regarding self-care. Follow these strategies for ten cheap (or free) self-care activities.
How to Control Your Brain for Optimal Functioning
Turn your brain into a force of nature by optimizing it for success with biohacking.
Why Cultivating Hobbies Can Improve Mental Health and the Workplace
Hobbies can improve mood, job satisfaction and a company's bottom line: We should nurture them in ourselves and others.
How to Keep Calm, Focused and Present During Stressful Times
Life can be stressful, and long-term stress is detrimental to your physical, mental and emotional health. Follow this guidance to combat the stressors of today's world.
Prioritize Your Health with a Lifetime Subscription to This Top-Rated Longevity App, Now 56% Off
Get the #1 longevity app in the App Store for the best price online right here.
Work It Out: Acer EKinekt BD 3 Bike Desk
The desk is combined with a stationary bike to enable sustainable and healthier lifestyles.
3 Proven Ways to Achieve Superhuman Focus in 14-Days
Have you ever considered your inability to focus is due to your nutrition, not your lack of willpower?
How to Pick Up Good Habits That You Don't Ditch After a Week
Here are fifteen tips that will help you develop new habits and actually keep them.
Invest in Yourself: 10 Things Every Working Woman Should Do This Year
When striving for success, it is easy to forget about your mental and physical health. But without health, you cannot fully succeed. Follow these ten lifestyle strategies for success in your personal and professional life.
Here's Why Hustle Culture Is a Big Lie
The social norm of hustle culture is a scam. The only way to ensure continued success is to take great care of yourself, prioritize your health, recharge your relationships and keep your body and mind fresh and energized.
'I Don't Feel Well. Call 911.' This Entrepreneur Would Suffer From Crippling Anxiety Before She Used These 3 Strategies to Lead and Succeed.
In the wake of a panic attack-related hospital scare, this busy exec set to building a supportive business team and embracing mindfulness techniques to keep herself on track.
US-Based Startup Spike Enters The UAE To Offer Healthcare Providers Better Access To Data From Wearable Tech
Built as an application program interface that can access all major wearable and internet of things providers, Spike's platform helps medical providers gain access to an exhaustive user information database based on biomarkers.
Why Applying Constant Pressure on Yourself Can Significantly Improve Your Productivity and Success
Though we try to avoid feeling under pressure, learning to utilize it effectively can turn it into your greatest weapon.
Giving Up Alcohol Changed My Life and Helped Me Start a Business. Here's How It Could Change Your Life Too
The lessons I learned and the person I became through giving up alcohol prepared me for the entrepreneurial journey and made me a better leader. Other entrepreneurs would benefit from cutting down on alcohol consumption if they are struggling with energy and focus.