Personal Health

News and Articles About Personal Health

Now You Can Work and Work Out Without Standing or Leaving Your Desk
Shiny Object

Now You Can Work and Work Out Without Standing or Leaving Your Desk

Do work above your desk and footwork below.
3 Ways Walking Away From Your Desk Makes You Smarter
Personal Health

3 Ways Walking Away From Your Desk Makes You Smarter

When the body moves the brain functions better.
Greg Wells
Why Meditation Works and How it Benefits the Workplace
Meditation

Why Meditation Works and How it Benefits the Workplace

The business world can be a stressful place, which is why many business people extol the benefits of meditation.
Michael Mamas
In Defense of Work-Life Balance
Make More Happen

In Defense of Work-Life Balance

Rejuvenated, energized employees are productive employees. Here are four ways to have better balance at your business.
Raj Narayanaswamy
Ego: Is Bigger Actually Better?
Leadership

Ego: Is Bigger Actually Better?

People with a healthy ego are adaptable to the changing tides of the business world.
Michael Mamas
The Best Start to Anything Is Knowing Who You Are and Where You're Going
Self Improvement

The Best Start to Anything Is Knowing Who You Are and Where You're Going

Once you understand yourself better, your motivation changes.
Greg Hankerson
3 Benefits That Converted Me Into an Advocate for Summer Fridays
Personal Health

3 Benefits That Converted Me Into an Advocate for Summer Fridays

Summer Fridays are an investment in the emotional stability of your team.
Daniel Wei-Chen Hong, MD
5 Tips Before Implementing Your Wellness Program
Health

5 Tips Before Implementing Your Wellness Program

Learn what you need to know before implementing a wellness program of your own.
Alan Kohll
The Relentless Pursuit of Happiness
Make More Happen

The Relentless Pursuit of Happiness

It's time to start taking control of both your career and your happiness.
Rick Bisio
3 Steps to Reinventing Yourself as an Entrepreneur
Personal Health

3 Steps to Reinventing Yourself as an Entrepreneur

Becoming a healthier person is the best start to becoming a better entrepreneur.
Jeffrey Fermin
4 Personal Cornerstones of Successful Entrepreneurship
Habits

4 Personal Cornerstones of Successful Entrepreneurship

Habits rule us, guiding us through life. Instituting helpful ones puts us on an upward trajectory, even when we're on autopilot.
Kimanzi Constable
5 Reasons Why You Won't Reach Your Fitness or Business Goals
Lifestyle

5 Reasons Why You Won't Reach Your Fitness or Business Goals

We all feel stuck from time to time. Here's why you might not be making progress toward your goals.
Julian Hayes II
11 Ways Millennials Can Cope With Stress and Depression at Work
Stress Management

11 Ways Millennials Can Cope With Stress and Depression at Work

Starting a company can be extremely stressful, but having a plan to combat your stress can be the difference.
Chirag Kulkarni
How to Recognize and Beat Burnout
Burnout

How to Recognize and Beat Burnout

Burnout is one of the major reasons why employees leave their jobs.
Peter Daisyme