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Personal Health

Personal Health

How My Weight Is Hurting My Business

My weight has affected my life and hurt my business. I am not the only entrepreneur dealing with this.
Personal Health

How to Transform Pain and Setbacks Into Power and Success

Jessica Abo sits down with an author and entrepreneur who wants to help you go from sick, stuck and sad to passionate, bold and with purpose.
Smartphones

20 Odd Facts About the Smartphones in Our Pockets

From its origins to how often we check it every day.
Happiness

18 Easy Ways to Become a Happier Person in 2018

To become happier and healthier requires action but not more money.
Personal Health

Science Shows These 4 Foods Can Boost Your Business Smarts

Eating nuts, berries and leafy greens is good for brain health. Most of what people usually eat isn't.
Creativity

7 Simple Ways to Get Into a Flow State When Writing

Don't let writer's block hold you back. Listen to your body and mind so you can perform at your best.
Self Improvement

6 Essential Mantras to Refocus Your Life and Business

Don't lose yourself -- or your sanity -- along the way in your entrepreneurial journey. Keep your actions aligned with your values.
Personal Health

This Entrepreneur Plans to Live to 180 -- Here Are His 5 Health Hacks

Learn to control your body's biology to improve stamina, confidence, willpower and authority.
Instagram

This Health-Conscious Chef Reveals How She Used Instagram to Channel Her Personal Wellness Goals Into a Thriving Brand

Ella Mills wanted to eat healthy to feel better. Now her products are sold in 6,000 stores across the U.K.
Resolutions

Happy New Year! Now, How Exactly, Are You Going to Make Those Resolutions Stick?

People pondering an uncomfortable project like weight loss will say, "I don't have time." What they really mean is, "That isn't a priority for me."
eyestrain

Why Every Entrepreneur Should Spend Less Time Looking at Screens

Don't let your mind and body deteriorate because you're too stubborn to take a break -- or pick up a pen and paper once in a while.
Entrepreneurs

Managing Time Is the Biggest Struggle Facing Entrepreneurs. Here's What to Do About It.

You have 24 hours. It's worth investing some time figuring out how to get the most out of it.
Life Lessons

This New Year's: Change The Conversation, Change Your Life

Fixing the unwelcome circumstances plaguing you is first and foremost an inside job.
Science of Success

5 Ways to Overcome the 'Beauty Bias' That Can Hold Your Career Back

How to give yourself every advantage when something like your weight can impact your earnings by nearly $400,000.