Personal Health

Entrepreneur Books

The Link Between Our Brains and Social Media

Why is it that we're so addicted to checking social platforms for updates from our friends and family? I'll explain, then offer 4 tips to help you resist.
Stress Management

These Strategies Can Help Entrepreneurs Prevent Stress From Becoming a Big Problem

And create a workplace that can support yourself and your colleagues during times of stress.

This Boutique Fitness Co-Founder Uses These Four Simple Words to Find Inner Calm Amid the Storm

Sarah Levey, co-founder of hot-yoga-meets-hip-hop fitness business Y7, reveals the surprising mantra that helps her through rough times.
Project Grow

How the Entrepreneurs Behind Text-Based Wellness Brand Shine Find the Biggest Opportunity in Everything They Do

Naomi Hirabayashi and Marah Lidey share their strategy for optimizing limited time and resources.
Entrepreneurs

6 Easy Life Hacks That Immediately Boost Your Energy

Right now is when you can start making smarter choices about what you eat and how you care for yourself.
Books

My Book and Baby Are Due the Same Day! Follow Along on My Journey. Episode 4: Sometimes Life Slows You Down.

Jessica Abo opens up about not being able to burn the candle at both ends like she used to and how she's taking the book one page at a time.
Artificial Intelligence

AI Is Transforming Healthcare as We Know It. Here's a Look at the Future -- and the Opportunities for Entrepreneurs.

Artificial intelligence companies are taking on the health industry with big results for consumers. Here are the pros, cons and potential business opportunities.
Technology

Who Needs Smartwatches? These 7 AI Wearables Can Boost Focus, Fitness and Health.

Whether you're looking to increase your focus or track your stride while running, AI wearables aim to help consumers take control of their health.

Stressed? Here Are 5 Quick Relaxation Hacks You Can Do Almost Anywhere

Try these subtle stress-busting exercises that take as little as five minutes.
Ready for Anything

Why Sunday Is the Most Important Day of the Week for Your Wellbeing

Your business will benefit when you prioritize time for yourself and the important people in your life.
Personal Health

Reddit Co-Founder Alexis Ohanian's Top Self-Care Strategies for Entrepreneurs

The entrepreneur and investor shares how leaders can thrive both mentally and physically.
Employee Morale

Why I Asked My Team to Stop Eating Lunch at Their Desks

We think we're being efficient by multitasking during lunch, but there are downsides to forgoing a break.
Personal Health

7 Ways to Overcome a Devastating Loss and Stay Healthy

Remind yourself this trying time will eventually pass.
Health and Wellness

You May Not Be Able to Control Your Negative Thoughts, But You Can Control What Actions You Take

See how mindfulness saved one woman's life and created a super successful business in the process.
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