Personal Health

Books

My Book and Baby Are Due the Same Day! Follow Along on My Journey. Episode 4: Sometimes Life Slows You Down.

Jessica Abo opens up about not being able to burn the candle at both ends like she used to and how she's taking the book one page at a time.
Artificial Intelligence

AI Is Transforming Healthcare as We Know It. Here's a Look at the Future -- and the Opportunities for Entrepreneurs.

Artificial intelligence companies are taking on the health industry with big results for consumers. Here are the pros, cons and potential business opportunities.
Technology

Who Needs Smartwatches? These 7 AI Wearables Can Boost Focus, Fitness and Health.

Whether you're looking to increase your focus or track your stride while running, AI wearables aim to help consumers take control of their health.

Stressed? Here Are 5 Quick Relaxation Hacks You Can Do Almost Anywhere

Try these subtle stress-busting exercises that take as little as five minutes.
Work-Life Balance

Why Sunday Is the Most Important Day of the Week for Your Wellbeing

Your business will benefit when you prioritize time for yourself and the important people in your life.
Personal Health

Reddit Co-Founder Alexis Ohanian's Top Self-Care Strategies for Entrepreneurs

The entrepreneur and investor shares how leaders can thrive both mentally and physically.
Employee Morale

Why I Asked My Team to Stop Eating Lunch at Their Desks

We think we're being efficient by multitasking during lunch, but there are downsides to forgoing a break.
Personal Health

7 Ways to Overcome a Devastating Loss and Stay Healthy

Remind yourself this trying time will eventually pass.
Health and Wellness

You May Not Be Able to Control Your Negative Thoughts, But You Can Control What Actions You Take

See how mindfulness saved one woman's life and created a super successful business in the process.
Mental Health

Mental Illness May Plague Entrepreneurs More Than Other People. Here's Why (and How to Get Help).

One entrepreneur walks us through her struggle with the anxiety and depression that affects so many.
News and Trends

Celebrity Chef Anthony Bourdain Found Dead at 61

The chef, author and TV host died in France while shooting his CNN series "Parts Unknown."
Science of Success

Good News for Hustlers: Being Busy Could Actually Be Good for You

A study found a link between a packed schedule and healthier choices, particularly when it comes to food.
Personal Health

How to Take Care of Yourself in a State of Constant Hustle

Live a fast-paced lifestyle? Consider these self-care tips so you stay healthy while on the go.
Apple

What to Expect From and How to Watch Apple's 2018 WWDC Event

Apple may be rolling out tools that will help you cut down on phone usage.
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