End the Day Right, According To Tim Ferriss

Before you hit the sack, make sure your mind and body are in good shape.

learn more about Jason Feifer

By Jason Feifer •

The day is done -- but how do you make sure you have a restful sleep and will be ready to succeed tomorrow? In this video, author and entrepreneur Tim Ferriss explains the series of strategies and tools (and one surprising drink) he uses to end the day right. And, it begins, rather counterintuitively, with a device called the RumbleRoller.

This is the last in a five-part series of videos that Ferriss is doing for Entrepreneur. In past videos, Tim explained how to win the day with a morning routine, be more productive, tame his inbox and three of the most surprising tips in his new book Tools of Titans.
Jason Feifer

Entrepreneur Staff

Editor in Chief

Jason Feifer is the editor in chief of Entrepreneur magazine and host of the podcast Problem Solvers. Outside of Entrepreneur, he is the author of the book Build For Tomorrow, which helps readers find new opportunities in times of change, as the host of the podcast Help Wanted, where he and cohost Nicole Lapin solve listeners' work problems. He also writes a newsletter called One Thing Better, which each week gives you one better way to build a career or company you love.

Related Topics

Lifestyle Tim Ferriss Routines bedtime routines

Editor's Pick

This 61-Year-Old Grandma Who Made $35,000 in the Medical Field Now Earns 7 Figures in Retirement
A 'Quiet Promotion' Will Cost You a Lot — Use This Expert's 4-Step Strategy to Avoid It
3 Red Flags on Your LinkedIn Profile That Scare Clients Away
Ben Higgins Talks Overcoming Insecurity, Finding Purpose and Juggling Multiple Business Ventures
'Everyone Is Freaking Out.' What's Going On With Silicon Valley Bank? Federal Government Takes Control.
Know Before You Buy: These Are the Costs Associated With Purchasing and Operating a Franchise

Most Popular

See all
Leadership

How to Detect a Liar in Seconds Using Nonverbal Communication

There are many ways to understand if someone is not honest with you. The following signs do not even require words and are all nonverbal queues.

By Don Weber

By Jacob Zinkula and Aaron Mok

Business News

'Things Will Go Wrong.' Google Releases Its Chatbot Bard With Caution.

The AI-powered search tool went live today to a limited number of users in the U.S. and the U.K.

By Jonathan Small

Business Ideas

55 Small Business Ideas To Start Right Now

To start one of these home-based businesses, you don't need a lot of funding -- just energy, passion and the drive to succeed.

By The Staff of Entrepreneur Media, Inc.

Marketing

How Do I Know I'm Getting the Most Out of My Business? The Answer Is Obvious — Yet Overlooked.

Explore how you can leverage first-party data to drive better results and make more informed decisions.

By Sonu Yadav

Starting a Business

How Startups Can Navigate Uncertainty, AI and Investing in 2023

This article discusses how entrepreneurs can best navigate operations, hiring and fundraising this year.

By Danny Cortenraede