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Mark Wahlberg Reveals His Grueling Daily Schedule and It Is Bonkers

It starts at 2:30am and includes two workouts.

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He might be the hardest-working man in Hollywood.

Amanda Edwards | Getty Images

Mark Wahlberg revealed his absolutely insane daily schedule on , and it's immediately clear how the actor/producer/businessman/former model/rapper/songwriter is able to multitask so effectively.

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Check it out:

Image credit: Instagram

Wow. We'd be ready to call it day by 5:30am.

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Each day, the 47 year old — known for his rock-solid abs — does two workouts, has a cryotherapy session, and gets in a quick round of . In between is time for meals, prayers, snacks, showers, work and family. Bedtime? A Ben Franklin-approved 7:30pm.

Even more impressive, Wahlberg apparently sticks to this routine even when he's on the road. As Page Six reported in August, a Manhattan gym opened up for him at 3:45am — a whole five minutes later than his start time at home.

That must've hurt.

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