Happiness

News and Articles About Happiness

Our Brains Are Predisposed to Misery, But That Doesn't Mean You Have to Be Miserable
Psychology

Our Brains Are Predisposed to Misery, But That Doesn't Mean You Have to Be Miserable

Before you get depressed about all this, remember that you can change your emotions and feelings.
Matt Mayberry
The 4 Principles Needed to Achieve, or Deliver, Happiness
Happiness

The 4 Principles Needed to Achieve, or Deliver, Happiness

Different people have different ideas about what might make them happy, but one thing is for sure: money only works to certain point.
Tony Hsieh and Jenn Lim
Don't Let Assumptions About Money Rule Your Life
Money

Don't Let Assumptions About Money Rule Your Life

Between fears of being poor and worries that wealth changes people, figuring how to make your way in life can get very complicated.
Sarah Vermunt
How to Hardwire Your Brain for Happiness
Happiness

How to Hardwire Your Brain for Happiness

By slowing down and enjoying the good times, you can help reinforce positive brain waves.
Lewis Howes
If You're Not Happy, Stop Complaining and Make a Change
Happiness

If You're Not Happy, Stop Complaining and Make a Change

You can complain about it and hope it magically changes, or you can set out to make a change. Here is a simple four-step plan to help you achieve happiness.
Jonathan Long
3 Simple Ways to Feel Happy
Happiness

3 Simple Ways to Feel Happy

Whether you are miserable or happy all comes down to you.
Matt Mayberry
Why Inspirational Quotes Will Never Inspire You
Inspiration

Why Inspirational Quotes Will Never Inspire You

If you think you need sound bites to inspire your work, then you're in the wrong line of work.
Steve Tobak
6 Essentials for Achieving the Total-Life Package of Happiness and Success
Happiness

6 Essentials for Achieving the Total-Life Package of Happiness and Success

True success encompasses joy, personal development and enterprise that serves others.
Sherrie Campbell
Want to Be Your Best? It Will Take the Hard Work of 'Deliberate Practice.'
Personal Improvement

Want to Be Your Best? It Will Take the Hard Work of 'Deliberate Practice.'

Author and blogger Cal Newport shares his three secrets to finding fulfilling work.
Eric Siu
The Simple Secret to a Happy Life
Happiness

The Simple Secret to a Happy Life

We all lie to ourselves because we want material things we don't need or deserve. The irony is, that makes us miserable.
Steve Tobak
The 12 Steps to Happiness That You Create (Infographic)
Happiness

The 12 Steps to Happiness That You Create (Infographic)

This feeling that we all strive for is a path we choose, not a destination to arrive at.
Jurgen Appelo
5 Ways to Be Present With Your Startup, Not Pestered By It
Leadership

5 Ways to Be Present With Your Startup, Not Pestered By It

The line between being mindfully engaged and completely consumed by your startup can become hazy over time.
Paresh Shah
The 10 Success Principles to Create an Abundant Life
Success Strategies

The 10 Success Principles to Create an Abundant Life

It requires things like gratitude, kindness and clarity.
Lewis Howes
Create Powerful Habits That Make You Happy
Happiness

Create Powerful Habits That Make You Happy

A discussion with author and blogger Gretchen Rubin on how the small daily choices we make add up to our whole lives, and how we can save energy by making good choices a habit.
Lewis Howes