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How a Healthy Lifestyle Can Give You an Advantage in Business Improving your health will boost your energy and make you more productive.

By Peter Voogd

entrepreneur daily

Opinions expressed by Entrepreneur contributors are their own.

In this animated video, Entrepreneur Network partner Peter Voogd explains the importance of health in life and business.

When you're healthy and full of energy, your influence and impact increase. You become more productive and have the ability to perform better. You're able to build stronger relationships because you become more vibrant and aware -- people are drawn to you.

There are three levels of health, Voogd says: physical, emotional and mental. All of these factors weigh into your overall health and energy. Voogd provides examples of how to boost your physical health such as eating smaller portions, choosing organic food and exercising three to five times a week. Being stronger physically translates to mental health.

It's up to you to take your health seriously. Click play to learn how.

Watch more videos from Peter Voogd on his YouTube channel here.

Related: The Mindset and Skills That Millennial Entrepreneurs Need for Success

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Peter Voogd

Leading Authority for Young Entrepreneurs

Peter Voogd is the author of the best selling book 6 Months to 6 Figures, as well as the founder of The Game Changers Academy. He's a leading authority on Gen y leadership who has trainedand inspired well over 4,500 entrepreneurs with his true story of going from dead broke to a six figure income within six months. His podcasts, videos, websites and social media reaches more than 200,000 people monthly.

Want to be an Entrepreneur Leadership Network contributor? Apply now to join.

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