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News and Articles About Meditation
Remarkable Ways to Prepare for a Business Presentation
Consider some of these unconventional techniques for relieving stress and bringing focus before that important summit.
How to Transform Your Life in 6 Minutes a Day
Busy entrepreneurs, would you spare a tenth of one hour, if it led to personal improvement and a real business advantage?
Russell Simmons' No. 1 Rule for Success
The hip-hop tycoon uses this simple technique to focus on his goals.
Tanya Benedicto Klich
4 Ways Yoga And Meditation Will Make You a Better Leader
Like most things, practicing mindfulness takes dedication. But if leaders remain persistent, they will reap all the benefits of this practice.
5 Productivity Tricks From the Pros
Since many entrepreneurs are unwilling (or just can't) cut back on their workload, they need to figure out how to work smarter, not harder. Here are a few tips on getting more done during the day.
7 Tips for Merging 'Mindfulness' Into the Workplace
Mindfulness may sound like the latest buzzword, but the centuries-old notion of enjoying the present moment is more than trendy philosophy. In practice it can do wonders to enhance productivity and happiness in the workplace.
3 Eastern Practices to Tame 'Monkey Mind'
If you found yourself distracted and unable to pursue the path of entrepreneurship, these mental training options could provide clarity and a productivity boost.
What's Worth Chasing: Happiness Now or Happiness Later?
The pull between feeling good now and working toward a long-term reward can be exhausting. But it is possible to find balance, and sometimes, achieve both at once.
The Mind-Body Practices of 5 Mega-Successful Entrepreneurs
There are some habits that seem to permeate the most reputable entrepreneurs. Here are some of their practices for ultimate success.
Wake Up and Kick-Start Your Mornings With These 5 Bright Apps
A blast of fun, energizing apps to help you rise, shine and rock your day.
Kim Lachance Shandrow
Russell Simmons: 3 Simple Ways Meditation Will Make You a Better Entrepreneur
The legendary founder of Def Jam Recordings credits meditation for his decades of success.
Master Your Zen to Improve a Startup's Cash Flow
Entrepreneurs could take six lessons from yoga to enrich their business and worklife.
Get Your Head in the Game: 3 Easy Skills to Master Your Mind
To get you set up for success, here are a few simple exercises you can do in under five minutes.
Meditation Isn't Just For Hippies: Here is How it Can Help Entrepreneurs
For entrepreneurs that are constantly on the go, meditation can help alleviate the pressure and stress of launching and running a company.
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