how to sleep more

Lifestyle

Six Ways Entrepreneurs Can Get A Better Night's Sleep

A few simple lifestyle tweaks can help entrepreneurs enjoy restful sleep after a hard day at work

Living

I Tried This Oprah Meditation Hack Every Day for Two Weeks. Here Are My 5 Takeaways.

When my insomnia gets bad, I reach for an 'Oprah tool.'

Technology

5 Dreamy Apps for Lucid Dreaming and So Much More

"Dreams – they feel real while we're in them, right? It's only when you wake up you realize you were actually dreaming". From lucid dreaming to helping you track and induce sleep, here's our favorite 5 picks

Health & Wellness

The Entrepreneur's Guide to Shut-Eye: 10 Tips for Better Sleep

Don't think of sleep as a necessary evil. In fact, for entrepreneurs, sleep is their best friend.