7 Signs Your Gut Is Affecting Your Mental Health
Grow Your Business, Not Your Inbox
When it comes to mental health, we’re told we just need to think positively and find a happy thought. That advice is simplistic at best and fails to consider bio-individuality and how we each respond to certain stimuli, whether that be food, psychological stress and yes, the trillions of microorganisms that make up our gut microbiome.
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