Exercise

News and Articles About Exercise

The Top 5 Questions Entrepreneurs Ask About Fitness
Personal Health

The Top 5 Questions Entrepreneurs Ask About Fitness

How do you squeeze high-intensity exercise into your busy day? Ever hear of HIIT?
Dan Marzullo
Stressed? Burn It Off. Write It Out. Know You Can.
Control What You Can

Stressed? Burn It Off. Write It Out. Know You Can.

Managing your impulses with positive thinking, regular exercise and writing down your thoughts will work wonders on reducing your stress levels.
Jeff Boss
8 Methods to Exercise Daily Without Really Trying
Exercise

8 Methods to Exercise Daily Without Really Trying

Don't be a gym rat for three months, then follow up with four months of sloth and busy-ness. Get at least some exercise every day.
Andrew Cohen
How an Injured Rodeo Champ Started a Business That Caught the Eye of Daymond John
Franchise 500

How an Injured Rodeo Champ Started a Business That Caught the Eye of Daymond John

Ryan Ehmann knows what it means to fall down and get back up again.
The 5 Things Your Doctor Wants You to Change This Year
Control What You Can

The 5 Things Your Doctor Wants You to Change This Year

There are a few simple changes you can make so the entrepreneurial lifestyle doesn't kill you.
Lisa Evans
Exercise. It's the One Thing Everyone Can Do to Get Ahead in All Things.
Physical Fitness

Exercise. It's the One Thing Everyone Can Do to Get Ahead in All Things.

Not many pieces of advice apply perfectly to everyone. But this one does.
Jim Joseph
The Case Against the Traditional Sit-Up
Exercise

The Case Against the Traditional Sit-Up

A recent editorial advocating the end of the exercise's use in the Navy physical exam makes us wonder if any of us should bother with it.
Stephen J. Bronner
Om at the Office: This Mobile Yoga Studio Stretches Limbs and Bottom Lines
Yoga

Om at the Office: This Mobile Yoga Studio Stretches Limbs and Bottom Lines

Stressed out at work? Down dog at your desk, care of Chakra 5 Yoga.
Kim Lachance Shandrow
How 3 Business Stars Recharge
Weekly Tips Roundup

How 3 Business Stars Recharge

Three entrepreneurs share how they think fresh.
Tanya Benedicto Klich
8 Ways to Reignite the Creative Spark When You're Feeling Burned Out
Burnout

8 Ways to Reignite the Creative Spark When You're Feeling Burned Out

Taking a break, exercising and just plain old showing up every day are just a few things you can do to help rejuvenate the juices.
Aaron Agius
4 Reasons to Work Out With Your Employees
Exercise

4 Reasons to Work Out With Your Employees

AppSumo founder Noah Kagan is pumped about breaking a sweat with his startup team. He says it builds a lot more than muscle.
Kim Lachance Shandrow
This Man Has High Hopes for His Sky Zone Franchise
Small Business - Big Impact

This Man Has High Hopes for His Sky Zone Franchise

Jay Highley joined the trampoline park company, and things are looking up.
Carly Okyle
5 Hobbies That Can Make You Smarter (Infographic)
Intelligence

5 Hobbies That Can Make You Smarter (Infographic)

Come and play. Growing your gray matter doesn't have to be boring.
Kim Lachance Shandrow