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News and Articles About exercise

3 Business Secrets to Learn From Listening to Your Body
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Just as exercise pros do, think strategically and allocate the right energy and time to your company to arrive at fiscal health.
April 1, 2014 in Lifestyle
10 Tips for Unleashing Your Creativity at Work

10 Tips for Unleashing Your Creativity at Work

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The magic process of idea generation is open to far more people than commonly thought.
April 1, 2014 in The 'Treps
Master Your Zen to Improve a Startup's Cash Flow

Master Your Zen to Improve a Startup's Cash Flow

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Entrepreneurs could take six lessons from yoga to enrich their business and worklife.
March 14, 2014 in Starting a Business
A 'Smart' Pair of Shoes With a Noble Purpose

A 'Smart' Pair of Shoes With a Noble Purpose

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The makers of the Lechal interactive haptic footwear hope the product will serve some social good.
March 10, 2014 in Technology
6 Ways to Promote Wellness In Your Office

6 Ways to Promote Wellness In Your Office

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Entrepreneurs and startups are known for long hours and hard work. That makes it even more important to have a health and wellness plan.
March 6, 2014 in Grow Your Business
Travel Habits: How to Stay Healthy and Fit on the Road

Travel Habits: How to Stay Healthy and Fit on the Road

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Don't let new environments keep you from eating right, feeling great and staying productive for your startup.
February 26, 2014 in Lifestyle
7 Essential Habits of a Healthy Entrepreneur

7 Essential Habits of a Healthy Entrepreneur

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Being the founder of a company can be detrimental to your health. But that doesn't have to be the case. Here are seven ways to become a healthier entrepreneur.
February 19, 2014 in Lifestyle
6 Ways to Make Getting Up Early Work for You

6 Ways to Make Getting Up Early Work for You

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To accomplish a big goal, productivity experts will often suggest getting up early. This is how to do it.
February 19, 2014 in The 'Treps
A SEAL's Perspective: 5 Ways to Be a Better Leader

A SEAL's Perspective: 5 Ways to Be a Better Leader

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If you fail to live up to your purpose as a leader then you run the risk of failing to lead.
February 13, 2014 in Grow Your Business
Surviving to Thriving: Why Entrepreneurs Need to Take a Break

Surviving to Thriving: Why Entrepreneurs Need to Take a Break

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While entrepreneurs have helped our economy climb out of the Great Recession with their 'can do' attitude and strong work ethic, they may need to take a break to continue their innovative streak and perseverance.
February 7, 2014 in Productivity
3 Easy Tricks For Getting Fit at the Office

3 Easy Tricks For Getting Fit at the Office

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Often entrepreneurs become so entrenched in the day-to-day tasks of running a business that they put their health on the back burner. But it doesn't have to be that way. Here are a few tips on how to balance work and health as a hectic small-business owner.
February 3, 2014 in Lifestyle
TELL US: What's Your Most Important Morning Habit?

TELL US: What's Your Most Important Morning Habit?

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Morning rituals can help get us rolling before other distractions start flooding in. Which of these is most critical to your professional success?
January 27, 2014 in Lifestyle
Photos: 12 Things Successful People Do Before Breakfast

12 Things Successful People Do Before Breakfast

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Ways you can invest in your top-priority activities early before other people's priorities come rushing in.
January 27, 2014 in Lifestyle
Leadership Lessons from the Mayor Who Put an Obese City on a Diet

Leadership Lessons from the Mayor Who Put an Obese City on a Diet

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Mayor Cornett's citywide weight-loss challenge revived the town's small business scene, and revealed strategies for undertaking ambitious goals.
January 17, 2014 in Lifestyle
5 Morning Rituals to Keep You Productive All Day Long

5 Morning Rituals to Keep You Productive All Day Long

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Adopt these five easy habits every morning to channel productive energy and mindful focus throughout the day.
January 14, 2014 in Productivity

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