Exercise

News and Articles About Exercise

How to Master the Habits You Want and Shed the Ones You Don't
Habits

How to Master the Habits You Want and Shed the Ones You Don't

Forming a new habit, or getting rid of an old one, is the key to happiness and success.
Lisa Evans
While You Obsess About Your Business, Don't Forget About Your Body
Work-Life Balance

While You Obsess About Your Business, Don't Forget About Your Body

Even busy entrepreneurs need to make health a priority. After all, more than half of Americans who consider themselves to be in 'very good' or 'excellent' health are either overweight or obese, according to a new survey.
Catherine Clifford
9 Ways to Get Your Business Mojo Pumping
Morale

9 Ways to Get Your Business Mojo Pumping

Entrepreneurs have to keep themselves motivated. When your mojo dips, taking care of yourself is the first order of business.
Sherrie Campbell
Why Exercising Is a Higher Priority Than My Business
Personal Health

Why Exercising Is a Higher Priority Than My Business

We only have so many hours in the day, and if it's between a trail run or a client meeting, I'll reschedule the meeting. Here's why.
Joshua Steimle
12 Ways to Find Inspiration
Inspiration

12 Ways to Find Inspiration

Founders and co-founders from Techstars' latest graduating class reveal where they turn when searching for new ideas and solutions.
Laura Entis
Cultivate These 8 Habits to Achieve Peak Performance in Life and Business
Habits

Cultivate These 8 Habits to Achieve Peak Performance in Life and Business

Everyday routines to enhance our physical, mental and spiritual well being are the foundation of success.
Sherrie Campbell
Live a Healthier Life by Making Consistency Work for You
Lifestyle

Live a Healthier Life by Making Consistency Work for You

Create a mental meal and exercise plan to reach your goals and get in better shape, and see a boost in productivity.
Stephen J. Bronner
7 Ways Entrepreneurs Can Relieve Stress
Stress

7 Ways Entrepreneurs Can Relieve Stress

Follow these suggestions in order to escape the unpleasant health-related consequences of stress.
John Boitnott
Would You Work Out Harder If You Got Paid in Bitcoin?
SXSW

Would You Work Out Harder If You Got Paid in Bitcoin?

Austin-based startup Chaotic Moon Studios is showing off an iOS app at SXSW that pays people to exercise. The more users work out with FitCoin, the more cryptocash they stash.
Kim Lachance Shandrow
6 Reasons CrossFit Will Make You a Better Entrepreneur
Startup Basics

6 Reasons CrossFit Will Make You a Better Entrepreneur

For one startup founder, the fitness platform with a cult-like following provides a physical, mental and emotional challenge.
Andrew Medal
7 Simple Tips to Avoid Gaining Weight While Sitting at a Desk All Day Long
Personal Health

7 Simple Tips to Avoid Gaining Weight While Sitting at a Desk All Day Long

Actions you can take to ward off desk job weight gain and corresponding health risks.
Meet the Wearable That Could Save Your Life If You're Being Attacked
Wearable Tech

Meet the Wearable That Could Save Your Life If You're Being Attacked

The Mace Wear Pod is a personal security tracker that can get victims help and collect evidence in the event of an assault.
Kim Lachance Shandrow
11 Low-Cost Ways to Keep Your Team Healthy
Workplace Wellness

11 Low-Cost Ways to Keep Your Team Healthy

Check out these affordable wellness measures that will help you keep your business running at top speed.
Spencer Blackman
6 Actionable Tasks You Can Do Today to Become a More Successful Entrepreneur
Personal Improvement

6 Actionable Tasks You Can Do Today to Become a More Successful Entrepreneur

Rather than trying to change the nature of who you are, consider adding these six simple actions into your day.
Brandon Turner