Exercise

News and Articles About Exercise

Marathon Runners Make Better CEOs, Study Finds

New research finds a positive correlation between CEO fitness and firm value.

Warm Up Your Brain Before Work and Other Time Savers

Try these five activities to heighten the productivity of the day ahead. Then optimize the commute home to maximize work-life balance.

6 Over-the-Top Hotel Amenities for Your Next Business Trip

Working hard? Find the ultimate in relaxation at your home away from home with the help of these luxe services.

5 Ways to Turn Your Workstation Into a Workout Station

Follow these tips to introduce movement into your otherwise sedentary day at the desk.

How Fortune 500 Leaders Spend Every Minute of the Day (Infographic)

The heads of some of America's biggest companies divulge their personal and work habits.

How to Solve Big Problems: Start Small

Lessons learned from cancer scientists about how to solve large, complex issues.

5 Reasons to Get Off Your Butt at Work

Burning the candle at both ends to launch your startup? Above all, don't ignore addressing this important health risk.

5 Surefire Ways to Maximize Your Life, Starting This Morning

To thrive professionally and personally, nourish your body, brain and spirit, every morning.

6 Truths About Exercise That Nobody Wants to Believe

Success in the gym, as with most things in life, comes down to mastering the basics.

Live a Healthier Life by Making Consistency Work for You

Create a mental meal and exercise plan to reach your goals and get in better shape, and see a boost in productivity.

The Daily Schedules of Creative Geniuses (Interactive Graphic)

When did Pablo Picasso sleep? When did Kurt Vonnegut write? Play around with the features on this graphic to see the habits and schedules of some of the great masters.

Powerful Ways to Overcome Creative Block

Whether we’re designing, writing or brainstorming the next big idea, we've all experienced creative block. Here's how you can overcome it.

What to Do When You Want to Build Better Habits (But Can’t Get Started)

How can you change your bad habits if you’re not aware of them in the first place? Here's how.

The Mind-Body Practices of 5 Mega-Successful Entrepreneurs

There are some habits that seem to permeate the most reputable entrepreneurs. Here are some of their practices for ultimate success.

Your Most Important Morning Habits Revealed

From simply waking up to working out to getting organized and being productive, here are the most important habits you shared with us.

Wake Up and Kick-Start Your Mornings With These 5 Bright Apps

A blast of fun, energizing apps to help you rise, shine and rock your day.

5 Things Productive Entrepreneurs Do Each Day

Successful leaders cultivate effective daily habits to provide them with that extra advantage.

A Strong Core Is the Key to Great Leadership

If your body's core is weak, you won't perform to the best of your ability. The same can be said about business.

The Startup CEO's Ultimate Guide to Combating Stress & 'Silicon Valley Syndrome'

We all know the importance of good diet and regular exercise, but are we overlooking other critical health and wellness tips that could boost our work performance?

The Two Simple Things Everyone Needs for a Healthy Body

Staying in shape doesn't have to be a mystery. Here's how you can get started and form good, long-lasting habits.

10 Simple Things Productive People Do Better (And So Can You)

Learn some of the easy things go-getters do that can make you an entrepreneurial powerhouse.

Going the Distance: How Improving Your Health Helps Improve Your Bottom Line

Instead of spending all day, every day at work, get out and exercise. Not only will it be good for your soul but also your company.

20 Tips to Becoming a Peak-Performing Business Leader

Spring training Iasts just a few weeks for baseball players. But startup professionals must test their physical and mental strength year-round to remain innovative and overcome cyclical business problems.

Facebook Buys Popular Fitness-Tracker App So It Can Know Even More About You

With its acquisition of Moves, the social network is getting into the fitness-tracking game alongside Fitbit and Nike.

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