Exercise | Page 10

Try these five activities to heighten the productivity of the day ahead. Then optimize the commute home to maximize work-life balance.

Working hard? Find the ultimate in relaxation at your home away from home with the help of these luxe services.

Follow these tips to introduce movement into your otherwise sedentary day at the desk.

The heads of some of America's biggest companies divulge their personal and work habits.

Lessons learned from cancer scientists about how to solve large, complex issues.

Burning the candle at both ends to launch your startup? Above all, don't ignore addressing this important health risk.

To thrive professionally and personally, nourish your body, brain and spirit, every morning.

Success in the gym, as with most things in life, comes down to mastering the basics.

When did Pablo Picasso sleep? When did Kurt Vonnegut write? Play around with the features on this graphic to see the habits and schedules of some of the great masters.

Whether we're designing, writing or brainstorming the next big idea, we've all experienced creative block. Here's how you can overcome it.

How can you change your bad habits if you're not aware of them in the first place? Here's how.

There are some habits that seem to permeate the most reputable entrepreneurs. Here are some of their practices for ultimate success.

From simply waking up to working out to getting organized and being productive, here are the most important habits you shared with us.

A blast of fun, energizing apps to help you rise, shine and rock your day.

Successful leaders cultivate effective daily habits to provide them with that extra advantage.

If your body's core is weak, you won't perform to the best of your ability. The same can be said about business.

We all know the importance of good diet and regular exercise, but are we overlooking other critical health and wellness tips that could boost our work performance?

Staying in shape doesn't have to be a mystery. Here's how you can get started and form good, long-lasting habits.

Learn some of the easy things go-getters do that can make you an entrepreneurial powerhouse.

Spring training Iasts just a few weeks for baseball players. But startup professionals must test their physical and mental strength year-round to remain innovative and overcome cyclical business problems.

With its acquisition of Moves, the social network is getting into the fitness-tracking game alongside Fitbit and Nike.