Entrepreneurs
4 Travel Hacks This CEO Swears by to Stay Healthy and Lose Weight on the Road
Business travel can break you down mentally and physically. Here are some CEO-tested tips to keep you healthy.
By Saeju Jeong
Exercise | Page 3
Entrepreneurs
6 Ways Daily Exercise Skyrockets Your Productivity
Whether you work out in the morning or the evening, it boosts your energy.
By John Rampton
Entrepreneurs
10 Delicious Foods to Feed Both Body and Mind
Your brain isn't a computer, it's an organ of your body that gets stronger or weaker depending upon how you feed it.
By Deep Patel
Entrepreneurs
8 Non-Work Related Activities That Increase Productivity
Productivity results from how you live your life.
Entrepreneurs
What Successful Entrepreneurs Do Every Day Before Work
Morning is the best time of day. It's a shame to sleep through it.
By John Rampton
Entrepreneurs
8 Daily Rituals That Keep You Laser Focused
Doing one thing at a time is how everything gets done.
By Deep Patel
Entrepreneurs
8 Ways to Avoid the ‘Bad Health’ Burden of Business Trips
Business travelers tend to engage in unhealthy habits and get sick more often than others. Here's how to break the cycle.
Entrepreneurs
10 Ways to Stay Healthy While Running a Company
It won't matter how good your numbers are if you let your health go bad.
By Deep Patel
Business News
Exercise Officially Makes You Happier Than Money, According to Yale and Oxford Research
The team also noticed that certain sports that involve socializing can have more of a positive effect on your mental health than others.
Building a Business
Gamify Your Life and Become Massively Successful
The best way to achieve big goals is to reward yourself for progress each step of the way.
By Deep Patel
Entrepreneurs
8 Self-Care Tips From Wildly Successful Entrepreneurs
Self-care is the key to good health and well-being.
By Deep Patel
Entrepreneurs
How to Fit Self-Care Into Your Crazy Busy Entrepreneurial Days
Doing a little systematically is vastly better than doing nothing chronically.
Thought Leaders
5 Steps to Making This Your Best Year Ever
Celebrate your victories, big and small.
By Ben Simkin
Buying a Franchise
#7 on the Franchise 500: Planet Fitness Plans to Dominate the Fitness World
The #7 company on our Franchise 500 list has learned exactly what its customers want -- and how to deliver.
By Hayden Field
Entrepreneurs
The 10-Minute Morning Routine That Will Clear Your Mind
How you spend your first waking minutes can benefit you all day long.
By Deep Patel
Thought Leaders
Why Rest Is the Secret to Entrepreneurial Success
The surprising power of downtime: Here's why the most successful founders work the least.
By Aytekin Tank
Entrepreneurs
These 5 Stress-Relieving Strategies Work for Even the Busiest Entrepreneurs
A few minutes focused on reducing stress pays dividends all day.
Entrepreneurs
10 Keys to a Healthier Lifestyle in 2019
A little more sleep and exercise with a little more fruits and vegetables is a very good start to better health.
By Deep Patel
Thought Leaders
5 Ways to Turn Off Your Brain So You Can Get Some Rest
Your brain working overtime is not doing you any good.
By Zech Newman
Entrepreneurs
The Unusual Morning Routines That Set Successful Founders Apart
How well you sleep and the state of mind you create at the beginning of the day have a lot to do with how much you'll accomplish.
By John Rampton
Entrepreneurs
We Tried a High-Tech New Fitness System and Got Yelled at by a Digital Trainer
Tonal promises the ultimate gym experience from the convenience of home.
Thought Leaders
Having a Great Bod Is Actually a Means Toward Being More Productive
Productivity is one of the lesser-known benefits of being physically fit. Here are seven more.
By AJ Agrawal
Thought Leaders
5 Things Orangetheory Fitness Taught Me About Running a Company
My workout routine has become more than a way to stay healthy – it's become an inspiration in all areas of my life.
Entrepreneurs
Mark Wahlberg Reveals His Grueling Daily Schedule and It Is Bonkers
It starts at 2:30am and includes two workouts.
Entrepreneurs
4 Scientific Reasons Exercising Is an Entrepreneur’s Biggest Competitive Advantage
Not consistently exercising isn't just affecting your health -- it's also affecting your business and relationships.
Business News
Nike Features Colin Kaepernick for ‘Just Do It’ Anniversary. 3 Things to Know Today.
Stay in the know in 60 seconds.
By Liz Webber