How to Manage Your Emotions Though not often discussed, there are many factors that can impact our behaviors and emotions.

By Ben Angel

Due to the self-help industry, we're taught that we're in complete control of our emotions. The reality is, this isn't entirely true.

Nutritional deficiencies, inflammation, medications, stress and food sensitivities can all alter behaviors at an unconscious level. If the symptoms are severe, you get medicated; if the symptoms are mild, it's blamed on a lack of willpower.

Join Entrepreneur Network partner and bestselling author Ben Angel in the latest installment of his powerful 12-part 60-Seconds to Unstoppable series for surprising insights into peak performance based on neuroscience, psychology and biohacking.

Want to become unstoppable in business and in life? Take this 60-second quiz now to find out what's really holding you back, and be sure to grab a copy of Angel's new book Unstoppable today.

Related: How to Be Positive (Willpower Not Required)

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Ben Angel

Entrepreneur Staff

Entrepreneur Network Contributor

Ben Angel, bestselling author of Unstoppable (Entrepreneur Press® 2018), CLICK, Sleeping Your Way to The Top in Business, and Flee 9-5, is Australia's leading marketing authority. Founder of benangel.co, a site dedicated to providing entrepreneurs advanced online marketing courses and education, Ben provides easy-to-apply and even easier-to-understand strategies for reaching new customers with ease.

More from Ben Angel

How to Start a 'Million Dollar' Morning Routine

How This Entrepreneur Went From Broke to $2.3 Million in Sales

How to Achieve Superhuman Levels of Focus with Nutritional Psychology

4 Easy Ways to Make More Money By Training Your Brain

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