Health & Wellness

Take care of yourself so you can take care of business. Whether you're looking for ways to better your own mental and physical health or are curious about wellness trends in the workplace, find it all here.

Side Hustle

This Mom Started a Side Hustle After a 'Shocking' Realization in the Toy Aisle. Her Product Was in Macy's Within the Year — Seeing Nearly $350,000 in Sales.

Elenor Mak, now founder of Jilly Bing, didn't plan to start a business — but the search for a doll that looked like her daughter inspired her to do just that.

Health & Wellness

Your Business Will Always Require Most of Your Attention — But You Need to Make Time for Yourself, Too. Here's How.

Armed with these ideas and tactics, you can return to your work refreshed and motivated to tackle even the most complex problems.

Side Hustle

I Started a Semi-Passive Side Hustle That Earns $33,000 a Week on Amazon: 'Selling There Is a No-Brainer'

Dr. Jenny Woo wanted to create a product that would help people connect, and it turned out to be a lucrative one.

Health & Wellness

Stress Buster: Leverage the Benefits of Non-Clinical Art Therapy with This $40 App

Therapeutic, art-based exercises utilize hundreds of original works of art to add a blend of positive benefits to the experience.

More Posts on Health & Wellness

Thought Leaders

Want to Attract Success? Don't Do These 9 Things

We are constantly told what to do if we want success — but what about the habits to avoid?

Starting a Business

I Was a 25-Year-Old Nurse When I Started a Side Hustle to Combat Anxiety. It Made $1 Million in 7 Months — Then Sold for a Life-Changing Amount.

Sarah Michelle Boes knew there had to be a better way to prepare for her stress-inducing nurse practitioner's exam — so she created it.

Starting a Business

She Never Wanted to Start a Business, But Chronic Insomnia Was Motivation — Here's How She Achieved 8 Figures in Sales and 8 Hours of Sleep a Night

Dr. Kathrin Hamm, founder and CEO of sleep-wellness company Bearaby, wanted to find a solution for her sleeplessness — and the products on the market weren't cutting it.

Business News

A 101-Year-Old Former CEO Shared His Longevity Advice: Early Retirement Is 'Stultifying,' and the Mediterranean Diet Is Best

"The idea of early retirement is horrible to me," he said of working almost six decades.

Living

How to Biohack Your Circadian Rhythms and Achieve Peak Mental Performance

Discover how understanding your circadian rhythms can dramatically improve your performance on complex mental tasks.

Leadership

I Moved My 80-Person Company to a 4-Day Workweek Even Though It's Against the Industry Norm. Here's Why We'll Never Go Back.

In 2021, TUX co-founders Dominic Tremblay and Ludwig Ciupka decided to find out if they could reinvent the workweek.

Productivity

Top Ways I've Learned to Keep Motivation High in an Asynchronous Workplace

Asynchronous working environments are constantly evolving, and we're all learning to adapt, particularly in areas like motivation. I've discovered several effective tips and tricks that keep our motivation levels high, and hopefully yours soon as well.

Thought Leaders

4 Types of Toxic People That May Be Undermining Your Path to Success

It's easy to stay friends with the same people you've known forever. But what if the people you've had the longest relationships with are actually sabotaging your success and happiness?

Leadership

Embracing Antifragility — How to Leverage Uncertainty, Volatility and Stress for Unprecedented Growth and Innovation

How entrepreneurs can embrace the powerful concept of antifragility in business and in life.