Habits

News and Articles About Habits

The Beginner's Guide to Getting Better Sleep

The Beginner's Guide to Getting Better Sleep

Why are you feeling so sleep deprived? Here are some practical tips for mastering your sleep and having more energy.
Inspire the Innovation Monster Within

Inspire the Innovation Monster Within

Creativity is a skill that can be improved with daily practice. Here's a mindset shift and four practices to follow.
The Daily Schedules of Creative Geniuses (Interactive Graphic)

The Daily Schedules of Creative Geniuses (Interactive Graphic)

When did Pablo Picasso sleep? When did Kurt Vonnegut write? Play around with the features on this graphic to see the habits and schedules of some of the great masters.
The Best Way to Change Your Habits? Control Your Environment.

The Best Way to Change Your Habits? Control Your Environment.

We are more reliant on environmental triggers than we’d like to think. Here's a look at how you can use these triggers to encourage good behavior.
15 Things Successful Entrepreneurs Do Every Day

15 Things Successful Entrepreneurs Do Every Day

The most effective entrepreneurs know they need to invest in themselves if they want to grow their business. Here are some habits to embrace.
3 Surprisingly Simple Things You Can Do Right Now to Build Better Habits

3 Surprisingly Simple Things You Can Do Right Now to Build Better Habits

Simple steps to help you make progress with most of the goals you have for your health, your work and your life.
6 Powerful Psychological Effects That Explain How Our Brains Tick

6 Powerful Psychological Effects That Explain How Our Brains Tick

Understanding the way we tick might help us to tick even better.
9 Things Rich People Do Differently Every Day

9 Things Rich People Do Differently Every Day

What you do today matters. Your daily habits may be a major determinant of your wealth.
3 Historical Habits That Improve Modern Entrepreneurs

3 Historical Habits That Improve Modern Entrepreneurs

The best lessons are learned from history. Here are three practices that will still make you epic today.
5 Unusual Ways to Start Working Smarter, Not Harder

5 Unusual Ways to Start Working Smarter, Not Harder

Working harder can be an easy habit to slip into. These methods can help you reverse that course and be more productive.
Don't Let Your Brain Commit This Crime Against You

Don't Let Your Brain Commit This Crime Against You

Sometimes we carry old beliefs, unknowingly, that don’t serve us anymore. You have to unlearn the things that you believe to be true.
10 Public Speaking Habits to Avoid at All Costs

10 Public Speaking Habits to Avoid at All Costs

What you can do to steer clear of these public-speaking no-nos.
What to Do When You Want to Build Better Habits (But Can’t Get Started)

What to Do When You Want to Build Better Habits (But Can’t Get Started)

How can you change your bad habits if you’re not aware of them in the first place? Here's how.
4 Ways to De-Stress While Getting Your Entrepreneur Hustle On

4 Ways to De-Stress While Getting Your Entrepreneur Hustle On

Moving non-stop, business owners can easily get frazzled and stressed out. Here are ways you can stay cool despite all there is to do.
8 Entrepreneurial Qualities That Contribute to Success

8 Entrepreneurial Qualities That Contribute to Success

While these attributes will not translate into automatic success, they sure can help.
Being Consistent Is Not the Same as Being Perfect

Being Consistent Is Not the Same as Being Perfect

The danger with trying to be consistent is falling into an all-or-nothing mindset. Here, we explain.
Your Most Important Morning Habits Revealed

Your Most Important Morning Habits Revealed

From simply waking up to working out to getting organized and being productive, here are the most important habits you shared with us.
How to Find Your Hidden Creative Genius

How to Find Your Hidden Creative Genius

Do the work, finish something, get feedback, find ways to improve, show up again tomorrow. Repeat. Be awesome.
The Surprising Strategy One Man Used to Eliminate Procrastination

The Surprising Strategy One Man Used to Eliminate Procrastination

Tips for how you can stick to better habits and master your willpower.
This Simple Habit Could Be the Secret to Increasing Creativity

This Simple Habit Could Be the Secret to Increasing Creativity

In a creative slump? Strap on some sneakers.
Use the 'Eisenhower Box' to Stop Wasting Time and Be More Productive

Use the 'Eisenhower Box' to Stop Wasting Time and Be More Productive

Want to be more productive? Of course you do. Here's one proven strategy to improve your schedule -- from an unexpected source.
How to Change Your Beliefs and Stick to Your Goals for Good

How to Change Your Beliefs and Stick to Your Goals for Good

The root of behavior change and building better habits is your identity. If you change the type of person that you believe that you are, then it’s easier to change your actions.
Stop Wasting Time on the Details and Commit to the Fundamentals

Stop Wasting Time on the Details and Commit to the Fundamentals

The small stuff, like answering emails and tweaking your web site design, are important but shouldn't be at the top of your to-do list. Instead, your time would be better spent focusing on the fundamentals.
Forget Time Management. Do This Instead and Be More Productive.

Forget Time Management. Do This Instead and Be More Productive.

Behavior science expert James Clear shares the biggest lesson he's learned about habit formation that can help you work smarter.
How Your Workplace Can Inspire Good Habits Among Employees

How Your Workplace Can Inspire Good Habits Among Employees

If you manage your office like a war zone, you're bound to have stressed-out and inefficient employees, says behavior science expert James Clear.

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