Habits

News and Articles About Habits

Multitasking Can Damage Your Brain and Career, Studies Say
Productivity

Multitasking Can Damage Your Brain and Career, Studies Say

Researchers found that people who are regularly bombarded with several streams of electronic information cannot pay attention, recall information or switch from one job to another as well as those who complete one task at a time.
Travis Bradberry
3 Dirty Little Habits That Will Kill Your Entrepreneurial Dreams
Problem Behaviors

3 Dirty Little Habits That Will Kill Your Entrepreneurial Dreams

If it seems like everyone else is succeeding but you -- you might be sabotaging your success with these bad behaviors.
Matthew Toren
5 Habits That Are Destroying Your Ability to Lead
Leadership

5 Habits That Are Destroying Your Ability to Lead

Your leadership skills will ultimately determine your professional success or failure.
Larry Alton
5 Weekend Habits of Successful Entrepreneurs
Habits

5 Weekend Habits of Successful Entrepreneurs

Good habits don't start on Monday and end on Friday.
Timothy Sykes
7 Life Rules That Will Position You for Greater Success
Habits

7 Life Rules That Will Position You for Greater Success

Think as big as you can, expect nothing less than the best, have courage and be kind.
Sherrie Campbell
The Pursuit of Happiness: Self-Actualization and Maslow's Mistake
Overcoming Obstacles

The Pursuit of Happiness: Self-Actualization and Maslow's Mistake

What if we looked at self-actualization just a little differently? Maybe, just maybe, the goal isn't to get to the top.
Stop Thinking and Start Doing: The Power of Practicing More
Productivity

Stop Thinking and Start Doing: The Power of Practicing More

New knowledge does not necessarily drive new results. Learning something new can actually be a waste of time if your goal is to make progress and not simply gain additional knowledge.
James Clear
7 Reasons Too Much Coffee Is Killing Your Career
Coffee

7 Reasons Too Much Coffee Is Killing Your Career

Excessive caffeine intake will mess with your health and productivity.
Jayson DeMers
Want to Be Successful? Quit Wasting Your Brain.
Productivity

Want to Be Successful? Quit Wasting Your Brain.

We didn't evolve enormous brains with the capacity for complex reasoning so you can sit on your butt pondering stuff cavemen did without thinking.
Steve Tobak
Sleep Deprivation Is Killing You and Your Career
Sleep

Sleep Deprivation Is Killing You and Your Career

The next time you tell yourself that you'll sleep when you're dead, realize that you're making a decision that can make that day come much sooner.
Travis Bradberry
13 Habits of Exceptionally Likable People
Emotional Intelligence

13 Habits of Exceptionally Likable People

Being likable is under your control, and it's a matter of emotional intelligence.
Travis Bradberry
What Mindfulness and Daydreaming Have to Do With Getting Things Done
Productivity

What Mindfulness and Daydreaming Have to Do With Getting Things Done

A podcast interview with David Allen, who developed one of the most popular and successful productivity methods out there.
Lewis Howes
5 Things You're Doing Wrong Every Morning
Productivity

5 Things You're Doing Wrong Every Morning

The morning sets a tone for how the rest of the day is going to go, and even a handful of small hiccups can take its toll on your productivity.
Jayson DeMers
How to Get a Better Night's Sleep (Infographic)
Productivity

How to Get a Better Night's Sleep (Infographic)

Here are some tips to help make your bedroom more sleep-friendly. (Hint: that light emanating from your smartphone isn't helping.)
Nina Zipkin