High Performance

News and Articles About High Performance

5 Ways You Can Use Mindfulness to Fix Your Brain, Decrease Stress and Improve Performance
Mindfulness

5 Ways You Can Use Mindfulness to Fix Your Brain, Decrease Stress and Improve Performance

Mindfulness is a simple, research-proven technique that physically alters your brain. Learn how to use it to become more effective and less stressed.
Travis Bradberry
Are You Losing Your Humanity to the Scourge of Busyness?
Control What You Can

Are You Losing Your Humanity to the Scourge of Busyness?

Like having multiple apps open on your smartphone, trying to do everything drains your battery and impairs your performance.
John Brubaker
Define Yourself With the Expectations You Set
Expectations

Define Yourself With the Expectations You Set

A key lesson from Gen. Stanley McChrystal: You are whatever you expect yourself to be.
4 Lessons From the KC Royals on How Teams Win Under Pressure
High Performance

4 Lessons From the KC Royals on How Teams Win Under Pressure

Building a team unfazed by a discouraging score is a feat of leadership.
Adam Ochstein
#StadiumStatus -- For Your Business to Grow Bigger, You Need to Think Bigger
Growth Strategies

#StadiumStatus -- For Your Business to Grow Bigger, You Need to Think Bigger

Stadium status, a term popularized by musicians and athletes, is that elusive place every coach, athlete, entertainer and performer of every type strives to reach.
John Brubaker
Your Food Choices Ultimately Influence Your Workplace Success
Personal Health

Your Food Choices Ultimately Influence Your Workplace Success

Being properly fueled allows you to get the most out of your day and stay present through long meetings and stressful situations.
Matt Mayberry
Don't Go the Way of Gravity Payments. Focus on Fairness, Balance in Salary Management.
Employee Compensation

Don't Go the Way of Gravity Payments. Focus on Fairness, Balance in Salary Management.

Have an objective compensation system that lets employees focus on intrinsic rewards.
Joel Trammell
Coaching Makes All the Difference
Leadership

Coaching Makes All the Difference

Coaching isn't just important in sports, it's the X-factor that makes a big difference in your business results as well.
John Brubaker
Express Gratitude for Where You Are Right Now, and Say It Out Loud
Gratitude

Express Gratitude for Where You Are Right Now, and Say It Out Loud

A simple phrase said by members of the U.S. Navy's Blue Angels can help you achieve high performance and get you where you want to go in life and business.
John Brubaker
7 Ways to Maximize Downtime
Control What You Can

7 Ways to Maximize Downtime

Amazingly, the most precious resource we have -- our time -- is often wasted or at best mismanaged. Sometimes, we don't even realize it.
John Brubaker
If You Were Already Worried About Employee Engagement, Prepare to Panic
Employee Engagement

If You Were Already Worried About Employee Engagement, Prepare to Panic

Research is finding the correlation between engagement and performance is the opposite of what employers want.
Heather R. Huhman
The 3 Conditions You Need to Get 'In the Zone'
Productivity

The 3 Conditions You Need to Get 'In the Zone'

Achieving a state of flow at work will allow you achieve optimal performance and find satisfaction.
Jeff Boss
Create a '26-Hour Day' With This Simple Strategy
Control What You Can

Create a '26-Hour Day' With This Simple Strategy

When we aren't as successful as we'd like to be, it's not because we aren't doing enough, it's because we are doing too much of the wrong things.
John Brubaker
3 Characteristics of High-Performing Teams
Control What You Can

3 Characteristics of High-Performing Teams

Whether on the football field or in the corporate arena, the best possess similar characteristics that make them special and different.
Matt Mayberry