High Performance

News and Articles About High Performance

To Optimize Your Performance Cut Out the Sugar
Personal Health

To Optimize Your Performance Cut Out the Sugar

The typical diet contains far more sugar than most people realize. The ROI for eating healthier is compelling.
Neka Pasquale
To Really Shine at Work, How Much Sleep Is Required?
Sleep

To Really Shine at Work, How Much Sleep Is Required?

If you think you're great on less than six hours, your brain may be fooling you.
Firas Kittaneh
5 Ways to Boost Your Confidence, Your Most Valuable Business Asset
Confidence

5 Ways to Boost Your Confidence, Your Most Valuable Business Asset

In entrepreneurship, the biggest thing we often find ourselves unprepared for is failure.
John Brubaker
Why You Should Run Your Business Like Bill Belichick
Sports

Why You Should Run Your Business Like Bill Belichick

The New England Patriots coach seeks like-minded players who share the team's core values.
John Brubaker
This Strategy, Used by the Red Sox, Can Elevate You Above the Competition
Customer Feedback

This Strategy, Used by the Red Sox, Can Elevate You Above the Competition

What can you do to avoid the trap of a price war? One simple thing: hit the road and gather customer feedback.
John Brubaker
The Busy Entrepreneur's Guide to High-Performance Lunches
Personal Health

The Busy Entrepreneur's Guide to High-Performance Lunches

If you don't eat a good lunch, or skip it entirely, you can't possibly perform your best. Follow these four tips.
Shawn Mcintyre
How Your Daily Caffeine Fix Is a Silent Killer of Success
Personal Health

How Your Daily Caffeine Fix Is a Silent Killer of Success

Drinking several cups of coffee a day is hurting your performance far more than it's helping it.
Travis Bradberry
Forget Big Goals. Take Baby Steps for Small, Daily Wins.
Goals

Forget Big Goals. Take Baby Steps for Small, Daily Wins.

Looking at the big picture and all the phases involved can be daunting. Use this strategy instead.
John Brubaker
This Four-Letter Word Can Change Your Perspective and Lead You to Win
Entrepreneur Mindset

This Four-Letter Word Can Change Your Perspective and Lead You to Win

It seems that when you only seek to be successful, you fail. A shift in mindset can make all the difference.
John Brubaker
Advice From a Recovering Workaholic: Make a Shift to 'Less Is More'
Work-Life Balance

Advice From a Recovering Workaholic: Make a Shift to 'Less Is More'

After taking a flamethrower to the candle led to a forced career change, I learned a very important lesson.
John Brubaker
Lessons From a Country Music Duo to Make Your Business 'Big & Rich'
Customer Experience

Lessons From a Country Music Duo to Make Your Business 'Big & Rich'

Professional musicians give inspiring performances. Successful entrepreneurs do the same thing.
John Brubaker
Exercise Isn't Just Good for You. Your Startup's Success May Depend on It.
Personal Health

Exercise Isn't Just Good for You. Your Startup's Success May Depend on It.

Regular workouts are key to operating at peak performance, with benefits such as improved thinking.
Shawn Mcintyre
6 Alternatives to Being a Bad Boss
Managing Employees

6 Alternatives to Being a Bad Boss

Don't panic when a team's performance suddenly drops. Skip the carrots and sticks. Instead build mastery and trust among your staff.
Raphael Crawford-Marks
Field a Team of 'A' Players at Your Startup
Managing Employees

Field a Team of 'A' Players at Your Startup

Don't let chronic C players jeopardize your organization's chances at success.
Heather Ripley