How to Clear Brain Fog Breaking down the common causes and what do about it.

By Ben Angel

Opinions expressed by Entrepreneur contributors are their own.

Brain fog feels like a thick cloud over your head making you feel hungover, fatigued and sluggish. It's hard to remember names, concentrate and make decisions. Thankfully, there's a way to clear brain fog by taking a few simple steps that will leave you wondering, why you didn't do anything about it sooner. In this video, I'll breakdown for you the common causes of brain fog, what happens to your brain when the storm clouds approach and, most importantly, what to do about it.

Related: 4 Unusual Tips for Better Sleep You Can Try Tonight

Want to biohack your body, brain, and mood? Download Ben's brand new book, Mind Control, and join The Biohackers Guide to Dismantling Depression today. Mind Control is the follow-up to Ben's international bestseller, Unstoppable, which just released its 2nd Edition via Entrepreneur Press.

Ben Angel

Entrepreneur Network Contributor

Tackle AI's toughest questions with Ben Angel, mapping the business terrain for 20 years. Master the AI landscape and reach peak productivity and profits with insights from his latest work, "The Wolf is at The Door — How to Survive and Thrive in an AI-Driven World." Click here to download your 'Free AI Success Kit' and get your free chapter from his latest book today.

Want to be an Entrepreneur Leadership Network contributor? Apply now to join.

Side Hustle

How to Build Endless Passive Income With This Simple Online Hustle

Autopilot stores aren't just income streams. They are passports to freedom, flexibility and finally working and living on your own terms.

Side Hustle

This 29-Year-Old's Side Hustle Brought People 'to the Dark Green Side.' It Made $10,000 Within 2 Days and Sees 6 Figures a Month.

Nikki Seaman began work on her business when the pandemic led to grocery store shutdowns.

Business News

ChatGPT's New Update Can Create PowerPoint Presentations and Excel Spreadsheets for You

The new AI agent can generate Google Sheets and slide decks, making it a powerful new office tool.

Business Ideas

70 Small Business Ideas to Start in 2025

We put together a list of the best, most profitable small business ideas for entrepreneurs to pursue in 2025.

Health & Wellness

This Is the Newest Real Estate Trend You Can't Miss — and It's Worth $438 Billion

A rapidly emerging new trend is sweeping the global real estate sector, powered by humanity's collective desire for longer lives and healthier lifestyles. Here's what entrepreneurs should pay attention to to capture the new market.

Business News

Here's How the CEO of the Biggest Bank in the U.S. Spends His Downtime: 'This Gives Me Purpose in Life'

JPMorgan CEO Jamie Dimon, 69, recently said that his top three priorities are his family, his country, and his purpose, which is working at the bank — in that order.