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How to Clear Brain Fog Breaking down the common causes and what do about it.

By Ben Angel

Opinions expressed by Entrepreneur contributors are their own.

Brain fog feels like a thick cloud over your head making you feel hungover, fatigued and sluggish. It's hard to remember names, concentrate and make decisions. Thankfully, there's a way to clear brain fog by taking a few simple steps that will leave you wondering, why you didn't do anything about it sooner. In this video, I'll breakdown for you the common causes of brain fog, what happens to your brain when the storm clouds approach and, most importantly, what to do about it.

Related: 4 Unusual Tips for Better Sleep You Can Try Tonight

Want to biohack your body, brain, and mood? Download Ben's brand new book, Mind Control, and join The Biohackers Guide to Dismantling Depression today. Mind Control is the follow-up to Ben's international bestseller, Unstoppable, which just released its 2nd Edition via Entrepreneur Press.
Ben Angel

Entrepreneur Network Contributor

Tackle AI's toughest questions with Ben Angel, mapping the business terrain for 20 years. Master the AI landscape and reach peak productivity and profits with insights from his latest work, "The Wolf is at The Door — How to Survive and Thrive in an AI-Driven World." Click here to download your 'Free AI Success Kit' and get your free chapter from his latest book today.

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