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4 Unusual Tips for Better Sleep You Can Try Tonight In this mini-masterclass, Ben Angel hopes to help you wake up feeling truly rested.

By Ben Angel

Opinions expressed by Entrepreneur contributors are their own.

Not being able to shut off your brain at the end of the day, having a restless night's sleep and waking up more tired than you went to bed can have dire consequences on both your ability to perform and overall physical and mental health.

So, this Sleep Awareness Week, I'll be sharing four little-known, and often overlooked, tricks to getting a better night's sleep so you can wake up feeling refreshed and ready to take on the world.

Related: 5 Unusual Ways Your Body and Brain Stop Weight Loss

Want to discover your likelihood of depression, brain fog and anxiety? Take this 60-second quiz now to find out how your gut is affecting your mental health. And be sure to grab a copy of Unstoppable Journal, based on research from the award-winning book Unstoppable, which just released its 2nd Edition via Entrepreneur Press.

Ben Angel

Entrepreneur Network Contributor

Tackle AI's toughest questions with Ben Angel, mapping the business terrain for 20 years. Master the AI landscape and reach peak productivity and profits with insights from his latest work, "The Wolf is at The Door — How to Survive and Thrive in an AI-Driven World." Click here to download your 'Free AI Success Kit' and get your free chapter from his latest book today.

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