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5 Unusual Ways Your Body and Brain Stop Weight Loss In this mini-masterclass, Ben Angel shares the connection between mind, body and peak performance.

By Ben Angel

Opinions expressed by Entrepreneur contributors are their own.

Many entepreneurs look to maintain and improve their health and fitness so they can perform at their professional peak. But what happens when all that hard work isn't paying off on the scales? Well, there may be a key piece of the puzzle missing, one that's also connected to mental health, brain function, productivity and performance.

In this latest mini-masterclass, I break down why so many fail to adopt and stick to a healthy lifestyle, as well as detail the five ways your body and brain stop you from losing weight.

Related: Are Antibiotics Causing Anxiety, Depression and Poor Gut Health?

Want to discover your likelihood of depression, brain fog and anxiety? Take this 60-second quiz now to find out how your gut is affecting your mental health. And be sure to grab a copy of Unstoppable Journal, based on research from the award-winning book Unstoppable, which just released its 2nd Edition via Entrepreneur Press.

Ben Angel

Entrepreneur Network Contributor

Tackle AI's toughest questions with Ben Angel, mapping the business terrain for 20 years. Master the AI landscape and reach peak productivity and profits with insights from his latest work, "The Wolf is at The Door — How to Survive and Thrive in an AI-Driven World." Click here to download your 'Free AI Success Kit' and get your free chapter from his latest book today.

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