3 Science-Backed Ways to Break Bad Habits Become powerfully productive with these three patterns.

By Ben Angel Edited by Amanda Breen

Opinions expressed by Entrepreneur contributors are their own.

Bad habits destroy your ability to be powerfully productive. In this video, I take you on a cinematic journey behind the three neurological patterns needed to form a habit, as well as my three unusual ways to break them so you can become unstoppable.

Why are you unfocused and unproductive? Take Ben's Free Quiz right here (only available for a limited time). And be sure to grab a copy of his award-winning book, Unstoppable, which has been read by more than 70,000 people worldwide.

Ben Angel

Entrepreneur Network Contributor

Tackle AI's toughest questions with Ben Angel, mapping the business terrain for 20 years. Master the AI landscape and reach peak productivity and profits with insights from his latest work, "The Wolf is at The Door — How to Survive and Thrive in an AI-Driven World." Click here to download your 'Free AI Success Kit' and get your free chapter from his latest book today.

Want to be an Entrepreneur Leadership Network contributor? Apply now to join.

Business Ideas

70 Small Business Ideas to Start in 2025

We put together a list of the best, most profitable small business ideas for entrepreneurs to pursue in 2025.

Side Hustle

This Mom's Side Hustle Selling a $600 Children's Toy Became a Business Making Over $1 Million a Year: 'There Is a Lot to Love'

Shari Raymond, a mother of three, was looking for a specific toy — and was "shocked" when she couldn't find it.

Business News

The Fed's Decision to Keep Rates Steady Is 'Unsurprising,' According to a JPMorgan Expert. Here's Why.

Federal Reserve Chair Jerome Powell said that the Fed wasn't in any rush to make rate adjustments.

Growing a Business

Too Many Founders Are Making This Critical Mistake — And It's Costing Them

Are you making the mistake of waiting to monetize your digital product? Uncover four compelling reasons why starting early can change its future.