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What Is Nutritional Psychology, and How Can It Help You Excel? In this mini-masterclass, Ben Angel shares how essential diet is to not just your mood, but your family's overall wellbeing.

By Ben Angel

Opinions expressed by Entrepreneur contributors are their own.

Could your diet lead you to becoming depressed, anxious or even violent? In this mini-masterclass, I'll share how essential diet is to not just your mood, but your family's overall wellbeing, by taking a look at the field of nutritional psychology, including: why we eat what we eat, why you can eat well but still feel like hell and the foundational element to great mental health that even some doctors and psychologists miss.

Want to discover your likelihood of depression, brain fog and nxiety? Take this 60-second quiz now to find out how your gut is affecting your mental health. And be sure to grab a copy of Unstoppable Journal, based on research from the award-winning book Unstoppable, which just released its 2nd Edition via Entrepreneur Press.

Ben Angel

Entrepreneur Network Contributor

Tackle AI's toughest questions with Ben Angel, mapping the business terrain for 20 years. Master the AI landscape and reach peak productivity and profits with insights from his latest work, "The Wolf is at The Door — How to Survive and Thrive in an AI-Driven World." Click here to download your 'Free AI Success Kit' and get your free chapter from his latest book today.

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