This is a subscriber-only article. Join Entrepreneur+ today for access

Learn More

Already have an account?

Sign in
Entrepreneur Plus - Short White
For Subscribers

Taking Comfort to Go No matter how far you roam, you can unwind on the road.

By Julie Moline

Opinions expressed by Entrepreneur contributors are their own.

Business travel is stressful. That's a given. So how can you manage the wear and tear on your body and soul? Here are some tips from road warriors.

Exercise. You don't need to do a full-fledged workout. Go for a walk or take the hotel stairs (unless you're on a really high floor). If your hotel doesn't have a fitness center, find a local gym that accommodates walk-ins. And if you're staying at a Hyatt, you can play the complimentary 11-minute relaxation video called A Good Night From YogaAway on your TV.

Get a massage. Sitting in a plane, car or train for hours does take its toll. A massage works out muscle strain, improves circulation and promotes relaxation. Find qualified massage therapists at day spas, fitness centers and upscale salons.

The rest of this article is locked.

Join Entrepreneur+ today for access.

Subscribe Now

Already have an account? Sign In