Get All Access for $5/mo

This App Is Like Peloton and Headspace in One &#8212 And It's Just $29 Avoid stress and burnout by instituting a health and wellness routine.

By Entrepreneur Store Edited by Jason Fell

Disclosure: Our goal is to feature products and services that we think you'll find interesting and useful. If you purchase them, Entrepreneur may get a small share of the revenue from the sale from our commerce partners.

Entrepreneur Store

nearly two-thirds of employees in the U.S. are dealing with burnout. According to a 2018 Gallup survey, 23 percent of workers feel burned out more often than not. An additional 44 percent experience burnout from time to time. With the unemployment rate up, offices closed, and people forced to dip into their savings to survive, it's safe to assume stress levels are fairly high right now, too.

No matter where you are on the stress spectrum, one thing is for sure: all of us could use a little break. Even if you can't work a vacation into your schedule, instituting a mindfulness routine can help mitigate stress and burnout associated with the modern workforce. YFM can help you accomplish that goal.

YFM stands for Yoga, Fitness, and Mindfulness, the three pillars of this app that is designed to help you exercise your mind as well as your body to keep both healthy and strong. Through daily exercises, accessible yoga instruction, and simple meditation and breathing techniques, YFM helps you build strength, improve flexibility, reduce stress, and commit to your own health and wellness. YFM's programs range from yoga to kickboxing, allowing you to be as active or laidback as you want depending on the day. There are weight-loss classes focusing on HIIT, yoga flow, and bodyweight-based workouts, muscle toning classes, and much more.

YFM currently has hundreds of videos on yoga, fitness, and mindfulness exercises and they continue to add more regularly so you never run out of content.

Avoid the stress and burnout of modern working life. Get a lifetime subscription to YFM for just $29.99 today. Other similar apps will cost you that each month, so definitely give this app a try while it's on sale.

Entrepreneur Store

Entrepreneur Store

Your one-stop shop for the latest technology, online courses and productivity tools to help your business and personal growth. 

Want to be an Entrepreneur Leadership Network contributor? Apply now to join.

Editor's Pick

Franchise

How Franchising Can Alleviate Entrepreneurial Imposter Syndrome

The franchise model can alleviate entrepreneurial imposter syndrome and provide an alternative path towards professional independence.

Side Hustle

At Age 15, He Used Facebook Marketplace to Start a Side Hustle — Then It Became Something Much Bigger: 'Raised Over $1.6 Million'

Dylan Zajac, now a 21-year-old senior at Babson College, wanted to bridge the digital divide.

Business News

'You Own Nothing Here on Social': Meta Outage, Looming TikTok Ban Has Creators Questioning How Much of Their Business They Really Control

With repeated tech outages and a possible TikTok ban on the horizon, creators are looking for new ways to influence. Turns out, one old-school way still reigns supreme.

Business Ideas

63 Small Business Ideas to Start in 2024

We put together a list of the best, most profitable small business ideas for entrepreneurs to pursue in 2024.

Living

70% of Small Business Owners Experience Monthly Burnout. Follow These 3 Rules to Avoid the Same Fate.

Here are three guidelines to help entrepreneurs achieve balance, growth and success in both their professional and personal endeavors.