posture

Personal Health

Improve Your Posture and Relieve Back Pain at Work With This Amazon Best Seller

Slouching less can have more positive benefits than just a healthier back.

Improve Your Spine and Feel Amazing

Sitting at a computer all the time can put a lot of stress on our bodies.

3 Simple Body Language Tips to Turbocharge Your Selling

From handshake to stance to tone of voice, your physical alignment with the client's presentation helps you close the deal.

4 Actions to Immediately Increase Your Confidence

Are you sitting right now? You are? Then switch to a "high-powered" pose. It will do wonders for your confidence.