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posture

posture

Improve Your Spine and Feel Amazing

Sitting at a computer all the time can put a lot of stress on our bodies.

The Science of the First Impression: 5 Elements of a Great First Impression

The first impression informs how you're thought of well beyond the first moment, so get it right.

3 Simple Body Language Tips to Turbocharge Your Selling

From handshake to stance to tone of voice, your physical alignment with the client's presentation helps you close the deal.

4 Actions to Immediately Increase Your Confidence

Are you sitting right now? You are? Then switch to a "high-powered" pose. It will do wonders for your confidence.