posture

Personal Health

Save Yourself From Bad Posture with This Compact Smart Trainer

Perfect your posture to increase your focus and strengthen your core.

Improve Your Posture and Relieve Back Pain at Work With This Amazon Best Seller

Slouching less can have more positive benefits than just a healthier back.

Improve Your Spine and Feel Amazing

Sitting at a computer all the time can put a lot of stress on our bodies.

3 Simple Body Language Tips to Turbocharge Your Selling

From handshake to stance to tone of voice, your physical alignment with the client's presentation helps you close the deal.

4 Actions to Immediately Increase Your Confidence

Are you sitting right now? You are? Then switch to a "high-powered" pose. It will do wonders for your confidence.